Alright babes, go ahead and grab Kettlebells, dumbbells, a medicine ball, gliders and a bench and get set up! If you’ve been looking for a workout to tone your back, shoulders, legs and core…you’re going to love this one! xo KETTLEBELL BACK, SHOULDERS, LEGS + CORE (STRENGTH) WORKOUT: Divide the 10 exercises up into 3
Are you ready to live fit and build your dream body? Make it happen with Body by Emilee! From individual, couples and group training to complete fitness program and plan development, we have the perfect option for you! BbE can also create a custom package to fit your lifestyle, budget and schedule. Just let us