Body by EmileeBody by Emilee

  • ABOUT
  • SERVICES
    • FITNESS
    • NUTRITION
    • WELLNESS
    • REMOTE
  • TESTIMONIALS
  • CONTACT
  • Home
  • Posts tagged "top wedding personal trainer Denver"

Tag: top wedding personal trainer Denver

best home gym equipment
  • 0
emilee
Tuesday, 27 October 2020 / Published in Body By Emilee, Fitness

BbE 100th YOUTUBE CLASS + HOME GYM EQUIPMENT GIVEAWAY

In celebration of my 100th YouTube video this week and as a way of saying THANK YOU to everyone who has been sharing, supporting, sweating and lifting with Body by Emilee on YouTube...I am doing a HUGE BbE Home Equipment Giveaway!
accountability coachbest accountability coach DenverBest bridal personal training Denverbest female fitness trainerbest life coach Denverbest lifestyle coachBest nutrition coach denverbest nutritionist 80202Best nutritionist Denverbest personal trainer 80202best personal trainer DenverBest personal trainer downtown DenverBest personal trainer for femalesbest personal trainer for females Denverbest personal trainer for women DenverBest trainer Denverbest weight loss coachbest wellness coach Denverbest youtube home workoutsBody By Emileebody by emilee reviewbody transformationDenver bridal personal trainerDenver's best bridal personal trainerDenver's best nutritionistDenver's best personal trainerdowntown Denver gymDowntown Denver personal trainerdowntown Denver personal trainingdowntown Denver top lifestyle coachgiveawayhome fitnesshome gym equipmenthome gym equipment giveaway. best equipment for home workoutshome workout classeshome workout ideashome workout videoshome workoutsonline fitnessPersonal trainer 80202personal trainer reviews denverreviews body by emileeTop Bridal Personal Trainer Denvertop female nutritionisttop female nutritionist DenverTop female trainer downtown Denvertop life coach DenverTop personal trainer Denvertop wedding personal trainer Denvertop wellness coach Denverweight lossweight loss coach
best personal trainer Denver
  • 0
emilee
Friday, 22 May 2020 / Published in Testimonials

MONTANA RAE

"In January, 2019 I started working out with Emilee. All of the things I was dreading most going into it never happened. As someone very familiar with different types of fitness, I was expecting to be forced into some kind of merciless daily burpee challenge, or told Iโ€™d need to learn to love running or eat only chicken breasts. None of that happened. Emilee expertly builds workouts for the female body. The structure, style, and content she implements make the workouts incredibly challenging, but also totally bearable. Combine that with the endless vault of knowledge, compassion, guidance, and mentorship she provides, and my visits to the gym quickly became something to look forward to rather than dread."
accountability coachbest accountability coach DenverBest bridal personal training Denverbest female fitness trainerbest life coach Denverbest lifestyle coachBest nutrition coach denverbest nutritionist 80202Best nutritionist Denverbest personal trainer 80202best personal trainer DenverBest personal trainer downtown DenverBest personal trainer for femalesbest personal trainer for females Denverbest personal trainer for women DenverBest trainer Denverbest weight loss coachbest wellness coach DenverBody By Emileebody by emilee reviewbody transformationDenver bridal personal trainerDenver's best bridal personal trainerDenver's best nutritionistDenver's best personal trainerdowntown Denver gymDowntown Denver personal trainerdowntown Denver personal trainingdowntown Denver top lifestyle coachPersonal trainer 80202personal trainer reviews denverreviews body by emileeTop Bridal Personal Trainer Denvertop female nutritionisttop female nutritionist DenverTop female trainer downtown Denvertop life coach DenverTop personal trainer Denvertop wedding personal trainer Denvertop wellness coach Denverweight lossweight loss coach
denver personal training
  • 0
emilee
Friday, 22 May 2020 / Published in Testimonials

OLIVIA GARCIA

"I now get compliments from my friends and I am the person they come to quietly asking, "You look so great! So skinny and fit and your skin is glowing! What are you eating?" and I really love getting to tell them about Emilee and exactly what and how much I eat and they are shocked. It was the best way I could have ever spent my money."
accountability coachbest accountability coach DenverBest bridal personal training Denverbest female fitness trainerbest life coach Denverbest lifestyle coachBest nutrition coach denverbest nutritionist 80202Best nutritionist Denverbest personal trainer 80202best personal trainer DenverBest personal trainer downtown DenverBest personal trainer for femalesbest personal trainer for females Denverbest personal trainer for women DenverBest trainer Denverbest weight loss coachbest wellness coach DenverBody By Emileebody by emilee reviewbody transformationDenver bridal personal trainerDenver's best bridal personal trainerDenver's best nutritionistDenver's best personal trainerdowntown Denver gymDowntown Denver personal trainerdowntown Denver personal trainingdowntown Denver top lifestyle coachPersonal trainer 80202personal trainer reviews denverreviews body by emileeTop Bridal Personal Trainer Denvertop female nutritionisttop female nutritionist DenverTop female trainer downtown Denvertop life coach DenverTop personal trainer Denvertop wedding personal trainer Denvertop wellness coach Denverweight lossweight loss coach
remote wellness coaching
  • 0
bbe
Friday, 27 March 2020 / Published in Services

Remote Wellness Coaching

Remote Wellness Coaching allows me to bring my integrative approach to the comfort of your space. I will not only show up for you with focused assistance and guidance to help you make positive changes, but I will also share practical tools for transformation and develop a customized program to support you every step of the way!
accountability coach Denveraccountability coachingbest female fitness trainerBest nutritionist Denverbest personal trainer 80202best personal trainer Denverbest personal trainer for females Denverholistic wellnessholistic wellness coachlifestyle coach Denveronline accountability coachingonline nutritionistonline personal trainingpersonal training downtown Denverremote personal trainingremote personal training Denvertop accountability coach Denvertop female nutritionisttop female nutritionist DenverTop female trainer downtown Denvertop life coach DenverTop personal trainer Denvertop wedding personal trainer Denvertop wellness coach Denvervirtual accountability coachvirtual fitnessvirtual nutritionistvirtual personal trainingvirtual wellness coachingweight loss coach
denver personal training
  • 0
bbe
Sunday, 01 March 2020 / Published in Body By Emilee, Testimonials

SARAH C.

"I spent many months looking for a personal trainer that was going to fit my style and help me with my needs. After a lot of research I finally came across Emilee's page I instantly knew that she was going to be an amazing fit for me. I wanted someone that I knew was going to make me not only achieve my fitness goals but also feel good mentally. From my first meeting with Emilee I knew she was going to be perfect and I was 110% Correct!"
Best bridal personal training Denverbest female fitness trainerbest life coach Denverbest lifestyle coachBest nutrition coach denverbest nutritionist 80202Best nutritionist Denverbest personal trainer 80202best personal trainer DenverBest personal trainer downtown DenverBest personal trainer for femalesbest personal trainer for females Denverbest personal trainer for women DenverBest trainer Denverbest wellness coach DenverBody By Emileebody by emilee reviewDenver bridal personal trainerDenver's best bridal personal trainerDenver's best nutritionistDenver's best personal trainerdowntown Denver gymDowntown Denver personal trainerdowntown Denver personal trainingdowntown Denver top lifestyle coachPersonal trainer 80202personal trainer reviews denverreviews body by emileeTop Bridal Personal Trainer Denvertop female nutritionisttop female nutritionist DenverTop female trainer downtown Denvertop life coach DenverTop personal trainer Denvertop wedding personal trainer Denvertop wellness coach Denver
denver personal training
  • 0
emilee
Tuesday, 19 February 2013 / Published in Testimonials

KELLY ANN

  “I first started working out with Emilee in September of 2012. With my wedding only three months away I had a lot of work to do. I weighed 153 pounds and really wanted to hit my goal weight of 145. Never being under 150 pounds it felt almost impossible. I had been working out
best personal trainer DenverBody By Emileebridal fitnessbridal trainingDenver nutrition coachDenver nutritionistEmilee Jonestop wedding personal trainer Denver

Recent Posts

  • relationship wellness routines

    WELLNESS ROUTINES: HIS & HERS EDITION

  • personal training Denver

    Personal Training

  • HEALTHY THANKSGIVING RECIPES

  • best personal trainer denver

    ALYSSA

  • best personal trainer denver

    MINDY

Archives

Categories

As we end this month, I thought it would be fun to As we end this month, I thought it would be fun to share a glimpse into mine and @djetraneโ€™s meditation, fitness and nutrition routines. โ ๐Ÿ™๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿฅ™
โ 
Soooo...in honor of Venus in Pisces, Valentines Day and all things love in February, we bring youโ€ฆโค๏ธ๐ŸŒน๐Ÿ’‹
:
WELLNESS ROUTINES: HIS AND HERS EDITION. โ 
โ :
To read more about how we create healthy routines in our relationship as well as ideas for how you can cultivate and support fitness, nutrition and wellness practices in your own relationship head to my linkinbio! xo ๐Ÿ’•
#wellnessroutines #wellnessinrelationships #personaltrainerdenver #nutritionistdenver #holistichealth #holistichealthcoach #healthylifestyletips #fitlife #healthyrecipes #meditation #wellnessjourney #wellnesspractices #workoutroutine #nutritiontips #cometogether #raiseyourvibration
6 MINUTE BODY WEIGHT AB ROUTINE ๐Ÿ’“ save this cir 6 MINUTE BODY WEIGHT AB ROUTINE ๐Ÿ’“ save this circuit to add at the end of your next workout! ๐Ÿ™Œ๐Ÿฝ ๐Ÿ™Œ๐Ÿฝ No equipment needed so you can get your abs fired up at the gym or home! Just 6 exercises, 30 seconds each for 2 rounds! โœŒ๐Ÿฝ Canโ€™t wait to hear how it goes! xo ๐Ÿ˜š

CIRCUIT: 30 seconds each exercise, 2x through

โ–ช๏ธ Crunch with Alternating Heel Drops
โ–ช๏ธ Plank Rock
โ–ช๏ธ Crunch with Left Leg Up
โ–ช๏ธ Crunch with Right Leg Up
โ–ช๏ธ Bicycle with Lower Ab Lifts
โ–ช๏ธ V Sit Knee Tucks 

#6minuteabs #abroutine #abworkout #homeabworkout #abcircuit #noequipmentworkout #absworkout #personaltrainerdenver #lifestylefitness #workoutwithme
Just finished my @lululemon Product Experience and Just finished my @lululemon Product Experience and am feeling all the high vibes! ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ’–
:
@rausamousmaximous and his team were beyond fabulous! ๐ŸŒŸ
:
They showed me so many new fabrics and styles for winter. So excited to share some of my favorites with you (keep swiping and reading to see and learn more). ๐Ÿ‘‰๐Ÿฝ ๐Ÿ“– 
:
๐Ÿ–ค The Merino Wool Blend Ribbed Long-Wrap Sweater is so perfect for layering and staying warm when I am in the gym training. Obsessed. Youโ€™ll see me wearing this all winter long! 
:
๐Ÿ–ค The Wunder Train High Rise Crop are definitely my new go-to legging! So soft, but supportive and quick drying which is so awesome after a sweaty session! ๐Ÿ’ฆ
:
๐Ÿ–ค The All It Takes Long Sleeve Shirt Ribbed Nulu is a really fun one too! The ruching on the side is so cute and the length is ๐Ÿ˜˜ perfection! 
:
Let me know if you have questions on sizing or more details any of the products I tried. If you need some new winter workout gear - highly recommend it all! Already looking forward to Monday lol! ๐Ÿ˜Ž
:
Thanks so much to @lululemon and @rausamousmaximous - you are truly the BEST! ๐Ÿ™๐Ÿฝ xo ๐Ÿ’“
:
#denverpersonaltrainer #personaltrainer #lululemon #lululemonproducts #lululemonleggings #fitness #lifestylefitness #bestwinterworkoutgear #workoutmotivation #fitnessgear #sweatcollective #livefit
We all know what is happening this week! ๐Ÿงก ๐Ÿฆƒ We all know what is happening this week! ๐Ÿงก ๐Ÿฆƒ๐Ÿ To help you navigate and create a gluten free, dairy free, Paleo or Whole 30 Thanksgiving, Iโ€™ve put together some amazing, healthy, delicious recipes for you! 
:
Head to my link in bio or to the BbE website to check out my collection of Healthy Thanksgiving Recipes! Iโ€™ve got starters, salads, veggie sides, mains and desserts!Everything you need to host or share something for a healthier holiday meal! xo โ™ฅ๏ธ 
:
#healthyholidays #healthythanksgiving #healthyholidayrecipes #healthythanksgivingrecipes #nutritionist #nutritioncoach #personaltrainer #personaltrainerdenver #nutritionistdenver #holistichealth #holisticnutrition #holisitcliving #paleothanksgiving #whole30recipes #whole30thanksgiving #paleorecipes #glutenfreerecipes #glutenfreethanksgiving
This was such a magical night with such an amazing This was such a magical night with such an amazing group of women! ๐Ÿ’ซ โ 

These moments and pictures don't even come close to capturing the stories, connections + the incredible beauty and energy from the Meditation Workshop I hosted with a group of clients at @archipalegoclub.โ  ๐Ÿค๐Ÿ™๐Ÿฝ

We explored how to create a meditation practice that WORKS for you! We talked through the whens and wheres, but also really focused on the why and how to build more purpose into a meditation practice.โ 

I think of my daily meditation practice as a powerful tool I use to shift my energy in order to heal, transform, elevate, regulate or show up for my clients, my husband, my son and in my life as the most centered, grounded, present and expanded version of myself! โ 

I truly believe changing your energy is essential to changing anything. โ 
Dr. Joe Dispenza said, โ 
โ€œNobody changes until they change their energyโ€”and when you change your energy, you change your life.โ€โ 

If meditation is just something you are checking off your to-do list, is it really having an impact?? I believe if you are spending the time to do it, it should. โ 

One of the first steps you can take to create a more impactful practice is to define a purpose for your meditation each day. Focusing on the energy or area of your life where you want to shift or change, supports having a more empowered, fulfilling meditation practice. โ 

I'll share more of what we talked about in future posts, but for now, establish where and when you can meditate and imbue it with a purpose. 

Feel free to DM me or ask questions below! I would love to help you work through any obstacles you have! xoโ 
#denverwellnesscoach #denverpersonaltrainer #wellnesseventsdenver #accountabilitycoach #womeninwellness #holisticwellness #meditation #meditationworkshop #denverhealthcoach #meditationtips #wellness #wellnesscoach

FOLLOW BBE:

CONNECT:

CONTACT
TOP