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Tuesday, 27 August 2019 / Published in Body By Emilee, Testimonials

VALERIE RODRIGUEZ

Omg…look at this gorgeous girl! What can I say, except I absolutely LOVED working with her! Such a perfect example of how changing up your workouts and nutrition can get you to a place you weren’t sure you could reach. If you have struggled to make changes in your body and can’t seem to get toned
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Sunday, 07 October 2018 / Published in Body By Emilee, Fitness

PUSH ‘EM UP (STRENGTH) BOOTAYBAG WORKOUT

October is Breast Cancer Awareness month and Bootaybag has been running an incredible BCA campaign. If you haven’t checked it out yet, you definitely need to! I’m showing my support with this month’s workout. Not only are the exercises focused on working the “girls”, I am also hoping to get the message out of how having a
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Monday, 24 September 2018 / Published in Body By Emilee, Lifestyle

HOW TO LIVE WHAT YOU LOVE: DEFINING THE ESSENTIAL ELEMENTS OF A HEALTHY LIFESTYLE

How healthy is your lifestyle babes? Do you feel like you are “living what you love”? Or are you just going through the motions feeling a little unbalanced, unfocused and not sure why? I know the feeling and I also know one of the most important steps to counter it, is to define the elements