Does the thought of planning a Thanksgiving menu stress you out? Are you worried there won’t be anything healthy to eat at your Friendsgiving? What if this year, the holidays didn’t throw off your nutrition? If you have been trying to figure out how to have a gluten free, Paleo or Whole30 Thanksgiving, get excited!
Adding more fat into my day is one of the most awesome nutrition shifts I've experienced. And it all started with this green smoothie! Not only has the BbE Green Avocado Smoothie been an amazing addition to my morning routine, it has been a nutrition and healthy lifestyle game changer for countless clients! I am so excited for you to give it a try!
Lettuce wraps are such a perfect option for lunch! And all I can say about this lettuce wrap recipe is I'M OBSESSED. One of my favorite lunch recipes ever! It's vegan, easy to make and filled with so many of my favorite things!
If you follow the BbE Weekly Meal Plan, you already know how much I love salmon. Most weeks, I include at least one salmon recipe. In our house my husband refers to it as “Salmon Sunday” because somehow we have gotten into the routine of cooking salmon every Sunday. It works out perfectly when we
It’s that time of year babes…scarves, leggings, boots and pumpkin spice everything…right? Bootaybag and I thought it would be fun to come up with a healthy Halloween treat for you this month! I wanted to do something with pumpkin spice, dark chocolate, nuts and popcorn. This amazing little treat finally came together and I am so
I know it’s only Monday, but hopefully you have some fun Labor Day plans in the works for the upcoming holiday weekend! If any of them include hosting or attending a BBQ, this Grilled Sweet Potato “Bun” Slider recipe would be a fabulous addition to the menu. So much healthier than a regular burger and
Looking for the perfect summer salad recipe? This Grilled Chicken, Green Bean and Avocado Salad is everything! If you think summer BBQ’s and your healthy lifestyle can’t coexist, it’s time to invite your
Want glowing, healthy, beautiful skin? What you put in your body is just as important as the products you put on your body. Looking and feeling younger truly begins on the inside! The foods you eat and the supplements you take, have a huge impact on how youthful you look and feel. The true key