BODY by EMILEE
Holistic personal training, nutrition and wellness coaching programs rooted in positivity, empowerment, intention and growth! As a community we seek our full potential through working out, eating healthy and exploring a deeper level of well-being.
We embrace and embody “healthy living” in a whole new way as we aspire to be authentic, purposeful and mindful in everything we do! If you share our passion, join our community and connect to the healthy lifestyle you desire!
I am Emilee Jones…
PERSONAL TRAINER, NUTRITIONIST + INTEGRATIVE HEALTH COACH
I am so excited to welcome you to BbE where I have been helping women reach their health, fitness and weight loss goals for over 20 years. I am here to keep you accountable and motivated as you build a beautiful, fit and feminine body as well as realize, define and connect to a healthier way of living!
Feeling energetic and fit, eating healthy, nutrient rich food and developing emotional and spiritual wellness are all part of the BbE lifestyle. My mission is to help you discover and embrace the activities, foods, thoughts and behaviors that empower you to transform your body and your lifestyle!
BbE personal training is for women who want to be fit, healthy and active. My programs are designed to build beautiful, strong, feminine bodies! I work to create challenging, dynamic and focused workouts that “work with your body” to boost your energy, build strength and tone your muscles!
BbE nutrition coaching will help you understand the benefits of eating nutrient rich foods and teach you how to create an enjoyable and sustainable nutrition lifestyle. From structuring your meals to learning what to eat for inflammation, gut health or weight loss, I’ll guide you through the process of implementing a way of eating that supports you in feeling better in your body!
The final focus of BbE is to help you uncover and integrate the wellness practices that will support and facilitate authentic transformation. Embodying strength, fitness and a healthy lifestyle is about more than the physical aspect. It also means stepping into your power, finding your voice and letting your light shine! I will work with you to unpack what is holding you back so you can connect and align with your best self!
I would love to support you in elevating your health and wellness!
Know what you’re looking for…
Let’s connect! Contact BbE