Alright babes! Here we are…four months into 2019. How are you doing with your New Years Resolutions? Completely smashing them? Not so much? Do you even remember what they were? The downfall of New Years resolutions is that the emphasis and focus is usually on the end result rather than the processes and actions needed
Can’t you just tell how much fun and full of life this gorgeous girl is? Her positive attitude towards all things healthy and active is so contagious! So excited to share her story with you babes…reading it, you can’t help but feel excited and motivated to get moving, eat real food and enjoy the benefits
Is Thanksgiving really tomorrow? How is that even possible? It definitely feels like the holidays have snuck up, but get ready babes, because the season filled with parties, festive food and cocktails is here! Rather than stressing about how much it’s going to throw off your fitness and nutrition and how much weight you’ll gain
