Body by EmileeBody by Emilee

  • ABOUT
  • SERVICES
    • FITNESS
    • NUTRITION
    • WELLNESS
    • REMOTE
  • TESTIMONIALS
  • CONTACT
    • EMILEE
  • Home
  • Posts tagged "top wellness coach Denver"

Tag: top wellness coach Denver

best home gym equipment
  • 0
emilee
Tuesday, 27 October 2020 / Published in Body By Emilee, Fitness

BbE 100th YOUTUBE CLASS + HOME GYM EQUIPMENT GIVEAWAY

In celebration of my 100th YouTube video this week and as a way of saying THANK YOU to everyone who has been sharing, supporting, sweating and lifting with Body by Emilee on YouTube...I am doing a HUGE BbE Home Equipment Giveaway!
accountability coachbest accountability coach DenverBest bridal personal training Denverbest female fitness trainerbest life coach Denverbest lifestyle coachBest nutrition coach denverbest nutritionist 80202Best nutritionist Denverbest personal trainer 80202best personal trainer DenverBest personal trainer downtown DenverBest personal trainer for femalesbest personal trainer for females Denverbest personal trainer for women DenverBest trainer Denverbest weight loss coachbest wellness coach Denverbest youtube home workoutsBody By Emileebody by emilee reviewbody transformationDenver bridal personal trainerDenver's best bridal personal trainerDenver's best nutritionistDenver's best personal trainerdowntown Denver gymDowntown Denver personal trainerdowntown Denver personal trainingdowntown Denver top lifestyle coachgiveawayhome fitnesshome gym equipmenthome gym equipment giveaway. best equipment for home workoutshome workout classeshome workout ideashome workout videoshome workoutsonline fitnessPersonal trainer 80202personal trainer reviews denverreviews body by emileeTop Bridal Personal Trainer Denvertop female nutritionisttop female nutritionist DenverTop female trainer downtown Denvertop life coach DenverTop personal trainer Denvertop wedding personal trainer Denvertop wellness coach Denverweight lossweight loss coach
best protein bar review
  • 0
emilee
Sunday, 16 August 2020 / Published in Body By Emilee, Nutrition

MY (VERY) HONEST REVIEW OF SAKARA ENERGY SUPER PROTEIN BARS

Not only does this bar taste amazing...think dark chocolate, slightly salty, slightly sweet, but it also did help boost my energy in the late afternoon without affecting my sleep at night. It wasn't some crazy caffeine surge, I just felt more focused, energized and productive. Filled with only completely clean ingredients: L-Theanine, B12 and Theobromine for energy, dates for sweetness and hemp protein, these bars absolutely satisfied my need for a quick in between session snack, an afternoon energy boost and the delicious ease and convenience of a bar.
accountability coach DenverBest bridal personal training Denverbest female fitness trainerbest lifestyle coachBest nutrition coach denverbest nutritionist 80202Best nutritionist Denverbest personal trainer 80202best personal trainer DenverBest personal trainer downtown Denverbest personal trainer for women Denverbest plant protein barsbest protein bars for energybest protein bars for weight lossbest tasting protein barsbest weight loss coachbest wellness coach DenverBody By Emileeclean protein barsDenver bridal personal trainerDenver's best bridal personal trainerDenver's best nutritionistDenver's best personal trainerDowntown Denver personal trainerhealthiest protein barshonest protein bar reviewsnutrition coach Denvernutritionist Denverpersonal trainerPersonal trainer 80202personal trainer Denverpersonal trainer near mepersonal training Denverplant protein barsprotein bar reviewsreview of Sakara Super Energy barSakaraSakara Super Energy BarTop Bridal Personal Trainer Denvertop wellness coach Denverweight loss coachweight loss coach Denver
best personal trainer Denver
  • 0
emilee
Friday, 22 May 2020 / Published in Testimonials

MONTANA RAE

"In January, 2019 I started working out with Emilee. All of the things I was dreading most going into it never happened. As someone very familiar with different types of fitness, I was expecting to be forced into some kind of merciless daily burpee challenge, or told I’d need to learn to love running or eat only chicken breasts. None of that happened. Emilee expertly builds workouts for the female body. The structure, style, and content she implements make the workouts incredibly challenging, but also totally bearable. Combine that with the endless vault of knowledge, compassion, guidance, and mentorship she provides, and my visits to the gym quickly became something to look forward to rather than dread."
accountability coachbest accountability coach DenverBest bridal personal training Denverbest female fitness trainerbest life coach Denverbest lifestyle coachBest nutrition coach denverbest nutritionist 80202Best nutritionist Denverbest personal trainer 80202best personal trainer DenverBest personal trainer downtown DenverBest personal trainer for femalesbest personal trainer for females Denverbest personal trainer for women DenverBest trainer Denverbest weight loss coachbest wellness coach DenverBody By Emileebody by emilee reviewbody transformationDenver bridal personal trainerDenver's best bridal personal trainerDenver's best nutritionistDenver's best personal trainerdowntown Denver gymDowntown Denver personal trainerdowntown Denver personal trainingdowntown Denver top lifestyle coachPersonal trainer 80202personal trainer reviews denverreviews body by emileeTop Bridal Personal Trainer Denvertop female nutritionisttop female nutritionist DenverTop female trainer downtown Denvertop life coach DenverTop personal trainer Denvertop wedding personal trainer Denvertop wellness coach Denverweight lossweight loss coach
denver personal training
  • 0
emilee
Friday, 22 May 2020 / Published in Testimonials

OLIVIA GARCIA

"I now get compliments from my friends and I am the person they come to quietly asking, "You look so great! So skinny and fit and your skin is glowing! What are you eating?" and I really love getting to tell them about Emilee and exactly what and how much I eat and they are shocked. It was the best way I could have ever spent my money."
accountability coachbest accountability coach DenverBest bridal personal training Denverbest female fitness trainerbest life coach Denverbest lifestyle coachBest nutrition coach denverbest nutritionist 80202Best nutritionist Denverbest personal trainer 80202best personal trainer DenverBest personal trainer downtown DenverBest personal trainer for femalesbest personal trainer for females Denverbest personal trainer for women DenverBest trainer Denverbest weight loss coachbest wellness coach DenverBody By Emileebody by emilee reviewbody transformationDenver bridal personal trainerDenver's best bridal personal trainerDenver's best nutritionistDenver's best personal trainerdowntown Denver gymDowntown Denver personal trainerdowntown Denver personal trainingdowntown Denver top lifestyle coachPersonal trainer 80202personal trainer reviews denverreviews body by emileeTop Bridal Personal Trainer Denvertop female nutritionisttop female nutritionist DenverTop female trainer downtown Denvertop life coach DenverTop personal trainer Denvertop wedding personal trainer Denvertop wellness coach Denverweight lossweight loss coach
remote wellness coaching
  • 0
bbe
Friday, 27 March 2020 / Published in Services

Remote Wellness Coaching

Remote Wellness Coaching allows me to bring my integrative approach to the comfort of your space. I will not only show up for you with focused assistance and guidance to help you make positive changes, but I will also share practical tools for transformation and develop a customized program to support you every step of the way!
accountability coach Denveraccountability coachingbest female fitness trainerBest nutritionist Denverbest personal trainer 80202best personal trainer Denverbest personal trainer for females Denverholistic wellnessholistic wellness coachlifestyle coach Denveronline accountability coachingonline nutritionistonline personal trainingpersonal training downtown Denverremote personal trainingremote personal training Denvertop accountability coach Denvertop female nutritionisttop female nutritionist DenverTop female trainer downtown Denvertop life coach DenverTop personal trainer Denvertop wedding personal trainer Denvertop wellness coach Denvervirtual accountability coachvirtual fitnessvirtual nutritionistvirtual personal trainingvirtual wellness coachingweight loss coach
denver personal training
  • 0
bbe
Sunday, 01 March 2020 / Published in Body By Emilee, Testimonials

SARAH C.

"I spent many months looking for a personal trainer that was going to fit my style and help me with my needs. After a lot of research I finally came across Emilee's page I instantly knew that she was going to be an amazing fit for me. I wanted someone that I knew was going to make me not only achieve my fitness goals but also feel good mentally. From my first meeting with Emilee I knew she was going to be perfect and I was 110% Correct!"
Best bridal personal training Denverbest female fitness trainerbest life coach Denverbest lifestyle coachBest nutrition coach denverbest nutritionist 80202Best nutritionist Denverbest personal trainer 80202best personal trainer DenverBest personal trainer downtown DenverBest personal trainer for femalesbest personal trainer for females Denverbest personal trainer for women DenverBest trainer Denverbest wellness coach DenverBody By Emileebody by emilee reviewDenver bridal personal trainerDenver's best bridal personal trainerDenver's best nutritionistDenver's best personal trainerdowntown Denver gymDowntown Denver personal trainerdowntown Denver personal trainingdowntown Denver top lifestyle coachPersonal trainer 80202personal trainer reviews denverreviews body by emileeTop Bridal Personal Trainer Denvertop female nutritionisttop female nutritionist DenverTop female trainer downtown Denvertop life coach DenverTop personal trainer Denvertop wedding personal trainer Denvertop wellness coach Denver
top wellness coach Denver
  • 0
bbe
Friday, 07 February 2020 / Published in Nutrition, Recipes

5 OF MY FAVORITE HEALTHY SALMON RECIPES

If you follow the BbE Weekly Meal Plan, you already know how much I love salmon. Most weeks, I include at least one salmon recipe. In our house my husband refers to it as “Salmon Sunday” because somehow we have gotten into the routine of cooking salmon every Sunday. It works out perfectly when we
Best bridal personal training Denverbest female fitness trainerBest nutrition coach denverbest nutritionist downtown Denverbest personal trainer Denverbest personal trainer for females Denverbest salmon recipesbridal fitnessbridal nutritionbridal trainingDenver's best bridal personal trainerhealthy recipeshealthy recipes ideashealthy salmon recipesketo recipeslifestyle fitnesstop female nutritionisttop female nutritionist Denvertop life coach DenverTop personal trainer Denvertop wellness coach Denverweight loss recipeswhole30 salmon recipes
bridal nutritionist Denver
  • 0
bbe
Tuesday, 27 August 2019 / Published in Body By Emilee, Testimonials

VALERIE RODRIGUEZ

“Where do I begin? Emilee has been a huge part of my life this year and she’s truly an inspiration to women everywhere. She’s so much more than a trainer, she truly takes the time to get to know you and will be your biggest cheerleader to help you reach your best self (inside & out). "
Best bridal personal training Denverbest female fitness trainerbest life coach DenverBest nutrition coach denverBest nutritionist Denverbest personal trainer Denverbest personal trainer for females DenverBest trainer Denverbest wellness coach DenverBody By Emileebody by emilee reviewbridal fitnessbridal nutritionbridal trainingDenver bridal personal trainerDenver bridal personal training reviewsDenver lifestyle coachDenver nutrition coachDenver nutritionistDenver personal training reviewsDenver's best personal trainerDenver's top female personal trainerDowntown Denver personal trainerpersonal trainer reviews denverreviews body by emileereviews of personal trainers Denvertop wellness coach Denverwellness coaching Denver
top female trainer Denver
  • 0
bbe
Monday, 22 April 2019 / Published in Body By Emilee, Lifestyle

NOT JUST FOR NEW YEARS – GOAL MAPPING + INTENTION SETTING

Alright babes! Here we are…four months into 2019. How are you doing with your New Years Resolutions? Completely smashing them? Not so much? Do you even remember what they were? The downfall of New Years resolutions is that the emphasis and focus is usually on the end result rather than the processes and actions needed
Best bridal personal training Denverbest female fitness trainerbest life coach DenverBest nutrition coach denverBest nutritionist Denverbest personal trainer Denverbest personal trainer for females DenverBest trainer Denverbest way to set goalsBody By EmileeDenver bridal personal trainerDenver lifestyle coachDenver nutrition coachDenver nutritionistDenver's best personal trainerDenver's top female personal trainerDowntown Denver personal trainerFitness tipsgoal mappinggoal setting processhealth and wellness Denverhealthy lifestyle denverhealthy lifestyle tipshow to create a fit lifestylehow to get to your goalshow to map goalshow to set intentionsintention settinglife coach tipslifestyle coach Denvernutrition tipstop wellness coach Denverunique goal settingwellness tipswhat is intention setting
top wellness coach Denver
  • 0
bbe
Monday, 10 December 2018 / Published in Body By Emilee, Testimonials

BETH NOREEN

"If you're looking for a coach and partner for all things health, fitness and lifestyle related, Emilee is a perfect fit! I have never found it easy myself, but working with Emilee, for the first time has me less addicted to sugar, and more in control and educated about living a balanced, healthier lifestyle."
Balanced nutrition DenverBest bridal personal training Denverbest female fitness trainerbest life coach DenverBest nutrition coach denverBest nutritionist Denverbest personal trainer Denverbest personal trainer for females DenverBest trainer DenverBody By Emileebody by emilee reviewbridal fitnessbridal nutritionbridal trainingDenver bridal personal trainerDenver lifestyle coachDenver nutrition coachDenver nutritionistDenver's best personal trainerDenver's top female personal trainerDowntown Denver personal trainerEmilee Joneshealth and wellness expert Denverpersonal trainer reviews denverreviews body by emileetop wellness coach Denverwellness coaching Denver
how to stay fit over the holidays
  • 0
bbe
Wednesday, 21 November 2018 / Published in Blog        , Body By Emilee, Lifestyle

5 (REAL) WAYS TO STAY FIT THIS HOLIDAY SEASON

Is Thanksgiving really tomorrow? How is that even possible? It definitely feels like the holidays have snuck up, but get ready babes, because the season filled with parties, festive food and cocktails is here!  Rather than stressing about how much it’s going to throw off your fitness and nutrition and how much weight you’ll gain
Balanced nutrition DenverBest bridal personal training Denverbest female fitness trainerbest life coach DenverBest nutrition coach denverBest nutritionist Denverbest personal trainer Denverbest personal trainer for females DenverBest trainer DenverBest wellness coach downtown DenverBody By Emileebridal fitnessbridal nutritionBridal personal trainingDenver bridal personal trainerDenver lifestyle coachDenver nutrition coachDenver nutritionistDenver's best personal trainerDenver's top female personal trainerDowntown Denver personal trainerhealthy holidaysHealthy lifestylehealthy lifestyle denverHoliday fitness adviceHoliday fitness tipsHoliday health and wellnessHoliday nutrition tipsHow fit girls do holidaysHow to not gain weight over the holidaysHow to stay fit over the holidayslifestyle coach Denvertop wellness coach DenverWellness coach 80202wellness coach Denver
best personal training
  • 0
bbe
Monday, 24 September 2018 / Published in Body By Emilee, Lifestyle

HOW TO LIVE WHAT YOU LOVE: DEFINING THE ESSENTIAL ELEMENTS OF A HEALTHY LIFESTYLE

How healthy is your lifestyle babes? Do you feel like you are “living what you love”? Or are you just going through the motions feeling a little unbalanced, unfocused and not sure why? I know the feeling and I also know one of the most important steps to counter it, is to define the elements
Balanced nutrition DenverBest bridal personal training Denverbest female fitness trainerbest life coach DenverBest nutrition coach denverBest nutritionist Denverbest personal trainer Denverbest personal trainer for females DenverBest trainer Denverbest wellness coach DenverBody By Emileebridal fitnessbridal nutritionbridal trainingDenver bridal personal trainerDenver lifestyle coachDenver nutrition coachDenver nutritionistDenver's best personal trainerDenver's top female personal trainerDowntown Denver personal trainerEmilee Jonesessential elements of a healthy lifestylehealth and wellness tipsHealthy lifestyleHealthy lifestyle advicehealthy lifestyle denverhealthy lifestyle tipshow to balance a healthy lifestylehow to be healthierhow to feel less stressedhow to have a fit lifestylemindful livingtop wellness coach Denverwellness advicewellness coaching Denverwellness essentialswellness tips

Recent Posts

  • HEALTHY THANKSGIVING RECIPES

  • best personal trainer denver

    ALYSSA

  • best personal trainer denver

    MINDY

  • denver personal training

    ELLORY

  • denver personal training

    ASHLEY LOZITO

Archives

Categories

Just finished my @lululemon Product Experience and Just finished my @lululemon Product Experience and am feeling all the high vibes! 🙌🏽🙌🏽💖
:
@rausamousmaximous and his team were beyond fabulous! 🌟
:
They showed me so many new fabrics and styles for winter. So excited to share some of my favorites with you (keep swiping and reading to see and learn more). 👉🏽 📖 
:
🖤 The Merino Wool Blend Ribbed Long-Wrap Sweater is so perfect for layering and staying warm when I am in the gym training. Obsessed. You’ll see me wearing this all winter long! 
:
🖤 The Wunder Train High Rise Crop are definitely my new go-to legging! So soft, but supportive and quick drying which is so awesome after a sweaty session! 💦
:
🖤 The All It Takes Long Sleeve Shirt Ribbed Nulu is a really fun one too! The ruching on the side is so cute and the length is 😘 perfection! 
:
Let me know if you have questions on sizing or more details any of the products I tried. If you need some new winter workout gear - highly recommend it all! Already looking forward to Monday lol! 😎
:
Thanks so much to @lululemon and @rausamousmaximous - you are truly the BEST! 🙏🏽 xo 💓
:
#denverpersonaltrainer #personaltrainer #lululemon #lululemonproducts #lululemonleggings #fitness #lifestylefitness #bestwinterworkoutgear #workoutmotivation #fitnessgear #sweatcollective #livefit
We all know what is happening this week! 🧡 🦃 We all know what is happening this week! 🧡 🦃🍁 To help you navigate and create a gluten free, dairy free, Paleo or Whole 30 Thanksgiving, I’ve put together some amazing, healthy, delicious recipes for you! 
:
Head to my link in bio or to the BbE website to check out my collection of Healthy Thanksgiving Recipes! I’ve got starters, salads, veggie sides, mains and desserts!Everything you need to host or share something for a healthier holiday meal! xo ♥️ 
:
#healthyholidays #healthythanksgiving #healthyholidayrecipes #healthythanksgivingrecipes #nutritionist #nutritioncoach #personaltrainer #personaltrainerdenver #nutritionistdenver #holistichealth #holisticnutrition #holisitcliving #paleothanksgiving #whole30recipes #whole30thanksgiving #paleorecipes #glutenfreerecipes #glutenfreethanksgiving
This was such a magical night with such an amazing This was such a magical night with such an amazing group of women! 💫 ⁠

These moments and pictures don't even come close to capturing the stories, connections + the incredible beauty and energy from the Meditation Workshop I hosted with a group of clients at @archipalegoclub.⁠ 🤍🙏🏽

We explored how to create a meditation practice that WORKS for you! We talked through the whens and wheres, but also really focused on the why and how to build more purpose into a meditation practice.⁠

I think of my daily meditation practice as a powerful tool I use to shift my energy in order to heal, transform, elevate, regulate or show up for my clients, my husband, my son and in my life as the most centered, grounded, present and expanded version of myself! ⁠

I truly believe changing your energy is essential to changing anything. ⁠
Dr. Joe Dispenza said, ⁠
“Nobody changes until they change their energy—and when you change your energy, you change your life.”⁠

If meditation is just something you are checking off your to-do list, is it really having an impact?? I believe if you are spending the time to do it, it should. ⁠

One of the first steps you can take to create a more impactful practice is to define a purpose for your meditation each day. Focusing on the energy or area of your life where you want to shift or change, supports having a more empowered, fulfilling meditation practice. ⁠

I'll share more of what we talked about in future posts, but for now, establish where and when you can meditate and imbue it with a purpose. 

Feel free to DM me or ask questions below! I would love to help you work through any obstacles you have! xo⁠
#denverwellnesscoach #denverpersonaltrainer #wellnesseventsdenver #accountabilitycoach #womeninwellness #holisticwellness #meditation #meditationworkshop #denverhealthcoach #meditationtips #wellness #wellnesscoach
Thanks so much @voyagedenvermag for including me i Thanks so much @voyagedenvermag for including me in your Inspiring Stories! 
I loved sharing how I started BbE, some of the challenges I faced, as well as what sets my business apart and where I see the industry going! 
Head to link in bio to read the full interview! 💕xo #denverfitness #denverpersonaltrainer #denvernutritionist #healthcoach #wellnesscoach #denverpersonaltraining #lifestylefitness #nutrition #holisticwellness
You saved the BEST one for your last one @senxits You saved the BEST one for your last one @senxits we are going to miss you MUCH! Love you! 💕 xo #tookhimtofitnesschurch

FOLLOW BBE:

CONNECT:

CONTACT
TOP