We’ve all been there…overwhelmed, anxious, irritable, worried and STRESSED OUT! Whether it feels like you have too much going on and you’ll never get caught up or like you’re stuck in a situation you have no control over, it’s definitely not a good feeling. Unfortunately a lot of the common stress relieving go-to’s (ie. eating
Happy Valentines Day babes! Such a fun day to celebrate the special people in your life and make them feel loved and appreciated. But, what about you? What do you do to celebrate YOU and show yourself some love? You might be wondering…what’s that got to do with anything? What’s the big deal about self
The Universe Has Your Back…Body by Emilee Book Night tonight!!! So excited for this! Gabby Bernstein is absolutely incredible…her books truly give you an opportunity to learn so much about yourself, your relationships, your habits and happiness. With her new book hitting #1 on the NY Times Bestsellers list, we decided to read it as
Wow…how could you not be in awe of this beautiful girl? Radiating happiness, health, fitness and femininity, she is absolutely everything BbE! Not only do we have the pleasure of working with this lovely lady, we also get to introduce her to you and share the story of her healthy lifestyle transformation. SO…without further adieu…meet
Lauren Wasp Lennon…you absolutely take our breath away! You are such a stunning bride and amazing BbE girl! Every day we are inspired by the strong, healthy and positive BbE girls we get to work with. Even more than an inspiration, Lauren motivated us to be our best by wholeheartedly dedicating herself to the BbE
Welcome to Body by Emilee! Your source and inspiration for living a fit, healthy, balanced life! We love fitness, staying active and working out. We nourish our bodies by eating healthy, nutrient rich foods. We aspire to be authentic, positive and mindful in everything we do. If you share our passion…join our community and move
Wondering what working with Body by Emilee is like? Check out the motivating stories from our clientele on the Testimonials page . Read how BbE coaching has changed their habits and lives and how living fit, eating healthy and being inspired has transformed their bodies, minds and lives! It is time to stop holding yourself
Do you feel like no matter what you do, you can’t seem to get where you want to be with your fitness, nutrition, career, relationships or lifestyle? Body by Emilee Lifestyle Coaching will help figure out not only what’s underneath your unhealthy habits, lack of motivation or inability to make positive changes, but also give
“Emilee is the best! I have known Emilee Jones for more than 2 years and during this time she not only helped me set up a rigorous workout routine, she helped me make significant lifestyle changes. She developed personal workouts & nutrition plans that fit my personality and schedule. She developed workouts that were tough
“I have been working out with Emilee both privately and in classes for a year and a half and the results are phenomenal. I have lost a total of 50 pounds and my body is still taking shape. Emilee is everything “E”, energetic, exciting, encouraging, exceptional and extraordinary. Emilee pushes you to your max and
“Emilee has been my personal trainer for the last seven months. She motivates me to stay strong and keep going. The workouts she designs for me are always fun and challenging. She’s there for me 100%, focused and ready to help. Her tips on diet helped me lose weight faster than with exercise alone. After