Summer is here and you know what that means…beach time, pool time and of course bikini time! If you are consistently working your core and eating clean, but still struggling to get a tight, toned stomach and feel fit and confident in your bikini. No worries babes…we gotcha! Here’s your guide on how to build
"Emilee takes advantage of the time we do have, encourages me to make a few other changes in my life that are very doable and she gets results. On days when I'm sore, injured or have been up since 5:00am she changes her plans to make sure I still get a good workout in. I never feel like I am in over my head or pressured, just supported. Emilee has become a permanent part of my life, my only regret is not starting with her sooner!"
"Emilee is the only trainer that can make me laugh while I'm crying. She is super fun to train with but whoops your butt. I used her for getting me into shape prior to my wedding in 2010 and then have tried other gyms and classes since then. After 2 kids I had to find her info again because I needed some major help. She is really realistic about what you expect and also sets goals so that it's obtainable."
"Emilee was truly incredible to work with! She not only helped me with my physical goals but her positive and motivating attitude helped me in all aspects of my life. Emilee truly cares about her clients and works with each individual to find the right balance for them. Emilee will push you harder than you think you are capable of and she will leave you looking and feeling like a new person. Most importantly, Emilee helped me focus on what I wanted my life to look like…not just my body. I can’t say enough wonderful things about Emilee!"
Wondering what working with Body by Emilee is like? Check out the motivating stories from our clientele on the Testimonials page . Read how BbE coaching has changed their habits and lives and how living fit, eating healthy and being inspired has transformed their bodies, minds and lives! It is time to stop holding yourself
Tis the season! The season for parties, shopping, decorating, celebrating, cocktails, cookies, gift giving, traveling as well as trying to balance everything else in your life…work, family, friends and oh yeah…health and fitness. I have definitely sensed the stress and pressure of the holiday season with my clients, friends and even with myself. The demand
Looking to burn off some of those Halloween candy calories??? Applying the principles of Tabata training to your strength routine is a fabulous way to increase the intensity and effectiveness of your workouts! The Tabata format is challenging, different and an awesome way to push through plateaus and elevate your fitness. Wondering what Tabata training
If you have been wanting to step up your fitness…here is the perfect way to get motivated and reignite your goals! This challenge is going to push you to work harder, eat healthier, get focused, live fit and build your dream body! Let’s Get Started! **Click the link below to get registered. Once you
“Emilee is the best! I have known Emilee Jones for more than 2 years and during this time she not only helped me set up a rigorous workout routine, she helped me make significant lifestyle changes. She developed personal workouts & nutrition plans that fit my personality and schedule. She developed workouts that were tough
“It is with great pleasure and enthusiasm that I write this testimonial for Emilee. I have had several different trainers at different health clubs and Emilee is the first that is truly ‘present’ at every session. Emilee instinctively knows what will motivate, challenge and excite each individual client in a way that makes the workout
“I have been working out with Emilee both privately and in classes for a year and a half and the results are phenomenal. I have lost a total of 50 pounds and my body is still taking shape. Emilee is everything “E”, energetic, exciting, encouraging, exceptional and extraordinary. Emilee pushes you to your max and
“Emilee has been my personal trainer for the last seven months. She motivates me to stay strong and keep going. The workouts she designs for me are always fun and challenging. She’s there for me 100%, focused and ready to help. Her tips on diet helped me lose weight faster than with exercise alone. After
“Emilee’s Nutritional Expertise! I started working with Emilee about five weeks ago. As a triathlete, runner and group exercise instructor that works out approximately six days a week, I recognized I hit a wall. My body weight and fat had plateaued and I knew it had everything to do with my nutrition. Emilee has helped
“I hired Emilee as a personal trainer and definitely got my money’s worth. She constantly kept things interesting with new exercises and pushed me beyond my usual workout boundaries. I met Emilee by taking her classes at Matrix and was so impressed with her energy, tough routines and encouragement in class that I hired her
“I have found Emilee Jones to be honest and straight forward in her approach to her work, business and family. She has demonstrated a high degree of loyalty and trustworthiness to her work and to her associates and has carried out her obligations with vigor and resolve. She is able to communicate her ideas to
“Emilee is such a motivating force to so many people, including me. During the time that we worked together, she positively impacted the people around her on a daily basis. She makes it a point to really connect with her clients to help them achieve their goals. I have seen some of the amazing things
