"There's a lot to be said about the year I've now spent working with Emilee. The workouts she creates are brilliant and challenging, but she also allows for flexibility when you're having an off day. She is chatty but not pushy, and as a person who can be slow to warm up, she lets me share personal information at my own pace (I can comfortably say that she now knows more about my day to day than 90% of people in my life). She provides an abundance of materials outside of sessions in the form of meal plans, recipes, and events. Emilee is so supportive she even came to one of my wedding dress fittings when I was nervous about going alone and being self-critical. All around, she was everything I didn't realize I needed."
In honor of Valentines Day, Venus in Pisces and all things love this month; I thought it would be fun to share a little about wellness routines in my relationship as well as give you some ideas for how to cultivate and support fitness, nutrition and wellness practices in your own relationship. ALLOW FOR INDIVIDUALITY
"I first came to Emilee wanting to get in shape for my wedding, but I found that my whole outlook on health and nutrition has changed for the better. She continuously brings new exercises to each workout, making them challenging and entertaining. Working out will Emilee is like spending an hour with a friend. We chat and laugh the whole time all while getting in an amazing workout. Caring, supportive, encouraging, empowering, Emilee will push you to your limit and you will love it!"
"If you are new to fitness and scared of committing to something like this, just give it a shot. Dip your toe in the water. You wouldn’t be on Emilee’s website if you weren’t interested in making this lifestyle change – and it will be the absolute best thing you ever do. You’ll gain knowledge and strength, but you’ll also gain a mentor and a best friend. Lastly, you’ll obtain the support of the incredible BBE community that Emilee has so wonderfully built. The inspiration you will get from all of this will shape you into the best version of yourself. Take it from me."
