Isn’t it amazing how some fabulous fitness gear can take your workout from ho-hum to super motivating? At BbE, we are all about putting our beautiful bodies in only the best and we are absolutely obsessed with Athleta! Athleta is the premier fitness fashion brand for women who see being healthy and fit as vital to life.
Too busy to plan healthy meals each week? Sign up for FUEL. Healthy Meal Planning and Food Prep for Your FIT LIFE! Five delicious, easy, healthy recipes, a grocery list and food prep instructions delivered to your inbox each week. Fuel and feed your body with nutrient rich dinners that also taste amazing! Sign up
When you eat healthy and nourish your body with nutrient rich foods, you look and feel amazing! Need help figuring out how to make it happen? Body by Emilee Nutrition Coaching will make finding healthy solutions and balance in your daily nutrition, simple, easy and doable! From the Healthy Eating Transformation, Healthy Eating Lifestyle Assist and Healthy
Wondering what working with Body by Emilee is like? Check out the motivating stories from our clientele on the Testimonials page . Read how BbE coaching has changed their habits and lives and how living fit, eating healthy and being inspired has transformed their bodies, minds and lives! It is time to stop holding yourself
Tis the season! The season for parties, shopping, decorating, celebrating, cocktails, cookies, gift giving, traveling as well as trying to balance everything else in your life…work, family, friends and oh yeah…health and fitness. I have definitely sensed the stress and pressure of the holiday season with my clients, friends and even with myself. The demand
Looking to burn off some of those Halloween candy calories??? Applying the principles of Tabata training to your strength routine is a fabulous way to increase the intensity and effectiveness of your workouts! The Tabata format is challenging, different and an awesome way to push through plateaus and elevate your fitness. Wondering what Tabata training
If you have been wanting to step up your fitness…here is the perfect way to get motivated and reignite your goals! This challenge is going to push you to work harder, eat healthier, get focused, live fit and build your dream body! Let’s Get Started! **Click the link below to get registered. Once you
Still need to get a gift for the fitness fanatics on your list??? Here are 5 awesome ideas for those last minute gifts! Trust me! Your friends, family or favorite fitness professional will not be disappointed! 5 AWESOME LAST MINUTE FITNESS GIFTS: 1. Fitness or Nutrition Services. A personal training package, nutrition consultation, healthy food
“Emilee is the best! I have known Emilee Jones for more than 2 years and during this time she not only helped me set up a rigorous workout routine, she helped me make significant lifestyle changes. She developed personal workouts & nutrition plans that fit my personality and schedule. She developed workouts that were tough
“It is with great pleasure and enthusiasm that I write this testimonial for Emilee. I have had several different trainers at different health clubs and Emilee is the first that is truly ‘present’ at every session. Emilee instinctively knows what will motivate, challenge and excite each individual client in a way that makes the workout
“I have been working out with Emilee both privately and in classes for a year and a half and the results are phenomenal. I have lost a total of 50 pounds and my body is still taking shape. Emilee is everything “E”, energetic, exciting, encouraging, exceptional and extraordinary. Emilee pushes you to your max and
“Emilee has been my personal trainer for the last seven months. She motivates me to stay strong and keep going. The workouts she designs for me are always fun and challenging. She’s there for me 100%, focused and ready to help. Her tips on diet helped me lose weight faster than with exercise alone. After
“Emilee’s Nutritional Expertise! I started working with Emilee about five weeks ago. As a triathlete, runner and group exercise instructor that works out approximately six days a week, I recognized I hit a wall. My body weight and fat had plateaued and I knew it had everything to do with my nutrition. Emilee has helped
