Every day we are inspired by the strong, healthy and positive BbE girls we get to work with. Even more than an inspiration, Lauren motivated us to be our best by wholeheartedly dedicating herself to the BbE lifestyle!
She took her fitness to the next level with 1-3 fitness training sessions with Emilee each week, 6 mile runs outside as well as workouts on her own or with her husband, Brian. She loved her nutrition plan and stayed on track by nourishing and fueling her body with only the best, most nutrient rich foods. Brian also got on board with the nutrition! He followed BbE on Facebook and Instagram, keeping tabs on the latest recipes and making sure they were part of their menu plan for the week. What truly motivated us though, was not only the way Lauren embraced living fit and eating healthy, but her amazing and contagious attitude and positive energy! She is absolutely one of the happiest and most balanced girls we have worked with. She would show up to her workouts smiling, glowing and so excited to exercise! Her sparkly spirit and genuine heart brighten up the room and uplift everyone around her. An absolutely beautiful treasure in our BbE world!
Here is what she had to say about working with BbE!
BbE: How was working with BbE different than anything else you have done?
Everytime I left a session with Emilee, I not only had an amazing workout but I also left with a great perspective on life, an amazing energy, and an overall positive outlook. This is not something you get with any trainer… this is an experience only Emilee can give.
BbE: What were your goals when you started working with BbE?
My goals were to get more toned and get in the rhythm of lifting. I had played around with lifting, but focused mostly on cardio due to a lack of knowledge. Emilee quickly helped me learn to not be afraid of lifting and embrace it!