Body by EmileeBody by Emilee

  • ABOUT
  • SERVICES
    • FITNESS
    • NUTRITION
    • LIFESTYLE
    • REMOTE
  • TESTIMONIALS
  • CONTACT
    • EMILEE
  • Home
  • Posts tagged "Club Form Fitness"

Tag: Club Form Fitness

top personal trainer Denver
  • 0
bbe
Monday, 28 May 2018 / Published in Blog        , Body By Emilee, Nutrition

HEALTHY BENTO BOX LUNCH IDEAS

Are you so bored with your lunches? Packing the same basic stuff everyday? Can’t handle eating one more salad? Don’t abandon your summer bod goals and ditch your healthy eating habits just yet babes. Together with Bootaybag, I’m sharing 4 Healthy Bento Box Lunch Ideas that will have you looking forward to lunch! I feel
Balanced nutrition Denverbento box lunch recipesbento box recipesBest bridal personal training Denverbest female fitness trainerbest life coach DenverBest nutrition coach denverBest nutritionist Denverbest personal trainer Denverbest personal trainer for females DenverBest trainer DenverBody By Emileebridal fitnessbridal nutritionbridal trainingclean eatingClub Form FitnessDenver bridal personal trainerDenver lifestyle coachDenver nutrition coachDenver nutritionistDenver's best personal trainerDenver's top female personal trainerDowntown Denver personal trainerEmilee Jonesgluten free lunch ideashealthy bento box ideashealthy eating tipsHealthy lifestylehealthy lifestyle denverhealthy lunch ideashealthy lunch recipeslifestyle coaching Denvermodified ketogenic lunch ideasnutrition tipsplant based lunch ideas
Best personal trainer Denver
  • 0
bbe
Tuesday, 05 April 2016 / Published in Specials & Events

SPRING FITNESS FLING

Denver BbE babes! We are soย excited to invite you to the Body by Emilee Spring Fitness Fling!!! Spring is here…join us to celebrate with an amazing evening of fitness and fun! The invitation is open to friends…bring a girlfriend and feel free to forward or pass information along. Workout to the beats of DJ E-Trane
best female fitness trainerBest nutritionist Denverbest personal trainer Denverbest personal trainer for females DenverBody By EmileeClub Form FitnessDenver fitnessDenver fitness eventsDenver's best personal trainerDenver's top female personal trainerDowntown Denver personal trainerdowntown Denver personal trainingSpring Fitness Denver
  • 0
emilee
Wednesday, 04 March 2015 / Published in Body By Emilee, Partners

CLUB FORM FITNESS

Check it out! Body by Emilee is teaming up with downtown Denver’s best kept fitness secret, Club Form Fitness! We are so excited to be a part of what they have going on and are so happy to welcome them as a Body by Emilee partner! Club Form Fitness is an 8,000ย square foot facility located
best personal trainer for females DenverBest trainer DenverBody By EmileeClub Form FitnessDenver's best personal trainerDowntown Denver fitness classesdowntown Denver gymDowntown Denver personal trainerEmilee JonesGauntlet Strength classes

Recent Posts

  • healthy meal plan

    BODY by EMILEE WEEKLY MEAL PLAN

    Each week I post to the private Body by Emilee ...
  • best home gym equipment

    BbE 100th YOUTUBE CLASS + HOME GYM EQUIPMENT GIVEAWAY

    In celebration of my 100th YouTube video this w...
  • top guided meditations for women

    OPEN TO RECEIVE

    I created this meditation as a way to open your...
  • best protein bar review

    MY (VERY) HONEST REVIEW OF SAKARA ENERGY SUPER PROTEIN BARS

    Not only does this bar taste amazing...think da...
  • best personal trainer Denver reviews

    REMI LOCKE

    "If you are new to fitness and scared of commit...

Categories

  • Blog        
  • Body By Emilee
  • Fitness
  • Lifestyle
  • Nutrition
  • Partners
  • Recipes
  • Services
  • Specials & Events
  • Testimonials
  • Uncategorized

Archives

  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012

40 minute SWEAT - Full Body Cardio + 30 minute COR 40 minute SWEAT - Full Body Cardio + 30 minute CORE - Dumbbell & Handled Band Abs workouts posted today!โ  ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ
:โ 
So ready to kick the week off with a serious sweat session!โ  ๐Ÿ’ฆ๐Ÿ’ช๐Ÿฝ
:โ 
Reminder too! NEW workouts are posted EVERY Monday on Body by Emilee and @clubform YouTube (linkinbio). ๐Ÿ‘†๐Ÿฝ
:โ 
It's almost been a year since I started sharing these and I promise loves...I am not stopping anytime soon.โ 
:โ 
My focus is to create challenging workouts designed to tone and sculpt your bod, help you get/stay in shape, feel better, move and sweat with very simple equipment AND without ever having to leave your house!โ  
:โ 
Let me know what you want to see more of! I am here for all of it! xoโ  ๐Ÿ–ค
:โ 
#homeworkout #workoutathome #athomeworkout #absworkout #cardioworkout #cardioandcore #homeabsworkout #homecardioworkout #bootyworkout #lowerabsworkout #youtubeworkouts #youtubefitness #personaltrainer #nutritionist #accountabilitycoach #holisticwellness #homefitness #hometrainer #workoutwithme #bodybyemilee #fitness #fitnessjourney #homefitness #cardio #core #fitlife
Good morning loves! Just wanted to hop on here qui Good morning loves! Just wanted to hop on here quick and give you an update on BbE Group Fitness classes at @clubform.โ โ 
:โ โ 
I've gotten a bunch of emails and questions and want to make sure you all know what is going on.โ โ 
:โ โ 
We are re-working the Group Fitness program at Form and for the time being I will not be doing in-person classes. With Covid restrictions the space is needed for personal training. Plus my schedule has gotten really "tight" and it is helpful for me to be able open up those times for training.โ โ 
:โ โ 
I will continue to post SWEAT, LIFT and CORE workouts on Club Form and Body by Emilee YouTube. I am excited to focus on designing these workouts specifically for "home workouts". I am going to keep the equipment super simple and make them easier to do at home. I will also be playing around with the formats a little bit and doing some shorter workouts as well as some more body part focused ones (ie. Booty and Legs, Arms, etc.). โ โ 
:
New workouts will go up on Monday mornings and I will be posting 6 workouts a month (2 of each format).
:โ โ 
If you have been doing the YouTube workouts, I think you're going to love this shift! If you are missing the in-person classes...don't worry! I'll bring them back at some point...better than ever!โ  ๐Ÿ’•๐Ÿ’ช๐Ÿฝโ 
:โ โ 
Let me know if you have any questions on anything! Excited to keep the online workouts going...you know sweat-ing, lift-ing and getting in that core with you guys is my favorite! ๐Ÿ™๐Ÿฝxoโ ๐Ÿ’–โ 
:โ โ 
#fitness #fitnessclasses #denverfitness #onlineworkouts #workoutathome #homeworkout #absworkout #strengthworkout #toningworkout #cardioworkout #workouts #workoutonline #getfitathome #workoutvideos #workoutmotivation #onlineclasses #sculptworkout #athomecardio #athomestrength #fitlife #fitnesslifestyle #workoutfromhome #bandworkout #weightworkout #bodyweightworkout #youtubeworkouts #mondaymotivation #workoutwithme โ โ 
Swipe through for a little glimpse of the first Bb Swipe through for a little glimpse of the first BbE event of 2021 at @visitnurture last weekend! ๐Ÿ’Ž
:โ 
We started with lunch from the Nest cafe. If you have not been yet...it is beyond delicious and healthy. I am obsessed. ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ
:โ 
The rest of the afternoon we shared, meditated and journaled our way through A Soulful Path to an Elevated New Year! โœจ
:
Such an absolutely incredible day with the most beautiful souls! ๐Ÿ™๐Ÿฝxoโ ๐Ÿ’•
:โ 
#denverwellnessevents #denverwellness #wellnessevents #nurture #nestcafe #newyearintentions #personaltrainer #nutritionist #accountabilitycoach #holisticwellness #spiritualwellness #sprituality #soulful #holisticwellnesscoach #meditation #journaling #empoweredwomen #empoweringwomen #highvibetribe #raiseyourvibration #elevateyourlife #healthylifestyle #healthandwellness #expandedliving
This space, this event...THESE WOMEN โœจโœจ๐Ÿ’–
:โ 
#denverwellnessevents #denverwellness #wellnessevents #nurture #nestcafe #newyearintentions #personaltrainer #nutritionist #accountabilitycoach #holisticwellness #holisticwellnesscoach #meditation #journaling #empoweredwomen #empoweringwomen #highvibetribe #raiseyourvibration #elevateyourlife #healthylifestyle #healthandwellness #expandedliving
Finally got my hands on a copy and can share my fi Finally got my hands on a copy and can share my fitness feature in this month's @denverlifemagazine!
:
So much amazing info in the wellness section! Love the tips on being more mindful, different meditation techniques, how to fuel your body and ways to feed your soul.
:
In "The Power of Exercise" I share simple things you can do to create healthy habits and build sustainable routines as well a โ€œbody weight onlyโ€ home workout to get you moving and feeling fit! ๐Ÿ™Œ๐Ÿฝ๐Ÿ–ค๐Ÿ™Œ๐Ÿฝ
:
So much love and gratitude for @kerrieleebrown @brihuff and @makeupbykatieklein for making it come together so beautifully! ๐ŸŒน You all are so talented and amazing! ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘
:
You can pick up the Wellness Issue at Tattered Cover, Barnes and Noble, King Soopers, Safeway, Walgreens or online at Denverlife magazine (linkinbio). 
:
Cheers to a new year filled with health, abundance, wellness and workouts! ๐Ÿ’‹xo ๐Ÿ’ช๐Ÿฝ
:
#denverlifemagazine #denverfitness #denverwellness #healthandfitness #fitness #wellness #fitnesstips #heathylifestyletips #wellnesstips #denverpersonaltrainer #denvernutritionist #holisticwellnesscoach #holisticwellness #newyearsgoals #newyearsfitness #athomeworkouts #workoutathome #thepowerofexercise #fitlifestyle #athomefitness #healthtips #newtofitness #fitnesstrainer #femalefitness #fitife #homeworkout #bodyweightworkout #workout

FOLLOW BBE:

CONNECT:

CONTACT
TOP