Aright babes…I’m teaming up with Bootaybag today to talk about podcasts. Are you into it? Obsessed with them? Need some new ones? I am definitely into it. Some would say obsessed. And am always looking for new ones. When I come across a podcast that inspires me, gives me new ideas or shares information on how to be healthier, happier or create a more amazing lifestyle, not only do my workouts get better, everything else does too!
Today I’m sharing 5 of my favorite health, wellness and lifestyle podcasts. I love listening to podcasts while I’m working out, but these amazing hosts will get you “in the know” of all things fitness, nutrition and health no matter when you tune in and listen. Be sure and check out my “Must Listen To” episodes when you get a chance and get inspired to create a lifestyle you love! xo
5 INSPIRATIONAL PODCASTS ON HEALTH, HAPPINESS AND CREATING A LIFESTYLE YOU LOVE
{ THE SKINNY CONFIDENTIAL HIS & HER PODCAST }
WHY I LOVE IT…
These two are amazing! I love everything about their podcast. They feature the best guests, their interview style is fabulous, production is flawless and they are so genuine, hilarious and real. There is never a dull moment and such an incredible amount of take away and value in every episode. They cover everything from health and beauty tips to entrepreneur advice on building your business and brand. No matter what I’m in the mood for, I can pull up their show and find an episode that not only entertains, but also provides tons of valuable info.
MUST LISTEN TO EPISODES:
{ THE MARIE FORLEO PODCAST }
WHY I LOVE IT…
Maria’s podcast is another one filled with great guests and amazing information. She covers tons of topics related to personal and professional growth. Famous for her B School and for being an amazing female entrepreneur, her podcasts have tons of tips for growing your business and so much more. She is a health and fitness enthusiast as well as a spiritual and wellness warrior. Definitely an inspiration for creating a lifestyle you love!
MUST LISTEN TO EPISODES:
75 – Brene Brown: Braving The Wilderness & How We Can Belong To Each Other & Ourselves
77 – Brendan Burchard: The World’s Most Successful People Have 6 Surprising Habits in Common
88 – How To Be A Love Warrior with Glennon Doyle
{ THE MELISSA AMBROSINI SHOW }
WHY I LOVE IT…
Melissa is all things wellness, nutrition and fitness! Plus her Australian accent is to die for. I love her balanced and healthy approach to fitness and nutrition and you know if I am taking notes on my phone during the podcast, it is loaded with good information I want to pass along to clients and as well as keep for myself. She has truly devoted herself to creating a brand and a space for women looking to be the happiest, healthiest and best version of themselves. Self love is the theme of this show!
MUST LISTEN TO EPISODES:
MUST LISTEN TO EPISODES:
49: Loving Yourself, Overcoming Fear And Building A Global Empire With Lorna Jane
97 – Do Less But Achieve More With Erin Falconer
105 – Visualize Your Way To You Dream Body and Life with Jon Gabriel
{ STYLE YOUR MIND }
WHY I LOVE IT…
Cara Alwill is simply fabulous! Part life coach, part boss babe, 100% champagne style. She’s the girlfriend you want to go to Soul Cycle, shopping or a champagne brunch with. She’s genuine, sincere and unapologetically herself. Tons of great advice and interesting topics. She is going to help you get focused and clear on what you want and how to get there!
MUST LISTEN TO EPISODES:
Episode 76: Getting Out of Your Own Head, Gaining Clarity, and How to Confidently Make Decisions
Episode 81: Why CHANGE is Essential for Your Happiness
Episode 90: How to Align With the Woman You Want to Be: Strategies for Becoming Your BEST Self
{ THE RICH ROLL PODCAST }
WHY I LOVE IT…
They might take me two workouts to get through, but his podcasts definitely keep me tuning in for more. Not only is he one of my favorite interviewers, he is hands down one of the most real people you can listen to. You feel like you are listening in on an amazing conversation with two friends and what he and his guests cover and present will absolutely inspire you to elevate yourself and create the most amazing lifestyle you can. From plant based diets to meditation tips…get ready to get deep on this one mamas.
MUST LISTEN TO EPISODES:
2 – The Power of Owning Your Own Story
13 – Ultimate Weight Loss Secrets with Chef AJ
19 – Light Watkins on Dispelling Meditation Myths – And Why You Should Adopt A Daily Practice
