Meet the gorgeous and fit BbE girl, Lisa Rickard. You can’t help but smile when you are with this one! Her bright, cheerful energy and positive attitude make her so much fun to be around. Especially in the gym! She shows up to every workout energized and ready to go! Most of the time bringing a girlfriend or two with her! Her belief in the BbE philosophy and lifestyle extends into her work as well. When her company decided to hold a weight loss challenge, she had BbE owner, Emilee Jones come into the office and speak on fitness and nutrition. She truly encourages and motivates everyone around her to live fit, eat healthy and be inspired! We love it Lisa! You are awesome!!!
Here is what Lisa had to say about working with BbE and Emilee Jones:
“Emilee is amazing! She is professional, dedicated and passionate. While I trained with Emilee, she showed me I was capable of changing by mindset and body by pushing me in challenging and rigorous workouts. She provided support on days that I didn’t train with her as well as a nutrition plan to improve my results and overall health. Within 4 weeks I had noticeable results not only to myself but to others. I have used the tips and motivation I learned from Emilee since I trained with her and I would recommend her to anyone looking to make long lasting results in their body. She will help you reach your fitness goals, improve your overall health and provide you with the skills to make lasting changes.
Emilee also gave an awesome presentation at my office on nutrition as part of our Corporate Wellness program. She inspired everyone and gave beneficial tips and information on how to increase your energy, lose weight, and build muscle for busy lives. I highly recommend her because she’s simply the best!”
Keep that awesome energy and attitude going girl! So lucky we get to work with you!!! xo
Welcome to Body by Emilee!
Your source and inspiration for living a fit, healthy, balanced life! We love fitness, staying active and working out. We nourish our bodies by eating healthy, nutrient rich foods. We aspire to be authentic, positive and mindful in everything we do. If you share our passion…join our community and move your life and your body in the direction of your dreams!
Live fit. Eat healthy. Be inspired!
I am Emilee Jones…
OWNER. FITNESS TRAINER. NUTRITION COACH. GROUP FITNESS INSTRUCTOR. SPEAKER AND PRESENTER. MEDIA CORRESPONDENT. ENTREPRENEUR. FIT LIFESTYLE PROMOTER. HEALTH AND WELLNESS COACH.
I am so excited to welcome you to BbE! I have been motivating, inspiring and building, beautiful, fit and feminine bodies for over 15 years. Now it is time for you to create your dream body and your dream life with BbE!
Being active and fit, eating healthy, nutrient rich food and developing emotional and spiritual wellness are all part of the BbE lifestyle. My mission is to help you find and embrace the activities, foods, thoughts and behaviors that make you feel energetic, nourished and amazing!
BbE fitness training is for women who love being fit, healthy and active and is designed to build beautiful, strong and feminine bodies! At BbE, we work to create challenging, dynamic and focused workouts, fitness programs, group training programs, fitness classes and seminars, all designed to help you build your dream body!
Dream bodies are not built on workouts alone though! Part of your fit and healthy lifestyle is the food and nutrients you put on your plate and into your body. My philosophy on nutrition and food has always been to “put only the best stuff” in your beautiful body. BbE nutrition is about eating not only healthy and nutrient rich foods, but also creating an enjoyable and sustainable lifestyle. When you fuel your body with amazing foods, you feel amazing! I truly love eating nutrient rich food and creating fabulous and simple meal plans, nutrition plans and recipes. BbE is the best place to get help with organizing your meal planning, every day eating and healthy nutrition. With ideas, tips and recipes…BbE has everything you need to fuel your workouts, boost your energy and build a beautiful, fit body from the inside out!
The final focus of BbE is to be the inspiration, motivation and support you need to truly make your AMAZING body and life happen! BbE is about being positive, energetic and balanced. The BbE lifestyle is about spending your time and energy doing what makes you feel inspired, happy and alive. Smile, laugh and glow! Find the things that nourish your soul and surround yourself with encouraging and motivating people and live a more balanced and blissful life! Be inspired with BbE!
LOVE YOUR BODY. LOVE YOUR LIFE.
Body By Emilee Fitness Training
Body By Emilee Nutrition Coaching