TESTIMONIAL

Tasha

"I now see fitness, nutrition and keeping consistent healthy habits as a life-long practice for me. I love how much stronger and more confident I feel."

HER STORY

One of the most fulfilling aspects of my work is helping women feel empowered in their fitness and health. It’s incredible to see them adopt and integrate the habits and routines that boost their energy, help them feel stronger and more comfortable in their bodies, and build confidence through the most impactful and effective approaches to eating and exercising.

Working with Tasha has been a perfect example of this transformation—and the best part? She’s over 60.

As women, we’re often told that everything changes after menopause. Our metabolism slows down, we lose muscle, and our energy fades. But Tasha proves otherwise! Her journey is a powerful reminder that it’s possible to build muscle, lose weight, and feel more energized at any age. I hope her story offers inspiration and affirmation that fitness and nutrition can make a difference and support you through every stage of life.

IN HER WORDS

What prompted you to reach out? And how/when did you know working with me was going to be the best fit for you?

I was ready to find a personal trainer close to work to keep me motivated. I googled around and found BBE which was close to my office. At first, looking at the photos on the site, I thought: "Hmm, these clients seem so much younger than me. Would this be a fit? Then I met Emilee in person and clicked right away with her! She was so cool and down to earth with a great energy!

‍What are some your favorite or most impactful fitness, nutrition and/or wellness routines you have implemented through working with me?‍

Oh my gosh, where do I start? You make everything so meaningful and fun. The hour flies by during my workouts!!! I feel like you really listen to me and tune in to what my goals are! It's so evident that you really care about your clients. I feel like through BBE, you have fostered a community that is a sisterhood of diverse, fierce, amazing, and supportive women! I love hanging with them during your wellness events!‍

How has working with me changed or improved your overall fitness, health and wellness? ‍

I now see fitness, nutrition and keeping consistent healthy habits as a life-long practice for me. I love how much stronger and more confident I feel. Thanks to working with EJ, I've put some good practices into place that have already become part of my everyday life which is amazing! I'm also getting compliments on my ripped arms which is a nice bonus:) I'm a woman in my 60's who believes with all my heart that it is never too late to make changes to improve your health and quality of life. And I am so grateful to have found the best trainer to help me achieve this.

‍Is there anything else you want to share with the women who are thinking about working with me

With EJ you can be yourself! It's not about trying to achieve a supermodel body. It's about what YOU want to achieve! Give her a try. You won"t regret it!

Other TESTIMONIALS

Morgan

I can confidently say I’m the strongest I’ve ever been physically, emotionally, and spiritually. I know I speak for all of her clients when I say she is truly the best. I cannot recommend her enough!

Kristina

"There will always be ups & downs, in many aspects, but Emilee's approach to everything she does will continue to inspire me & keep me grounded while lifting me up."

Alyssa

"What I love most about working with Emilee is that she meets you where you’re at with grace, compassion, and best of all, solutions."

Margaret

"Working with Emilee was so far from every diet I had tried on my own, because I didn't feel like I was restricting myself and she was there every step of the way."

Katie

"There's a lot to be said about the year I've now spent working with Emilee. The workouts she creates are brilliant & challenging, but she also allows for flexibility when you're having an off day."

Mindy

"Emilee has been my cheerleader, my guide, and my motivator. She never lets me sink into self doubt and truly has me consistently leaning into the positive."

Ellory

"Emilee’s dedication to her clients, and extensive knowledge about health and nutrition never cease to amaze and inspire me."

Ashley L.

"Emilee gave me foundation to help me stay physically and mentally fit - which will stay with me for the rest of my life. She was gracious with her time, her knowledge, and her friendship."

Remi L.

"Emilee is an all-around life coach; she keeps me on track & she teaches me something new with every session. She always gives her expert advice & helps fit ‘health’ comfortably into your lifestyle."

Montana Rae

"Emilee expertly builds workouts for the female body. The structure, style, and content she implements make the workouts incredibly challenging, but also totally bearable."

Sarah C.

"Emilee has helped me in ways I couldn't be more thankful for. Our workouts are absolutely amazing and everyday I get more toned and feel better."

Valerie R.

"She’s so much more than a trainer, she truly takes the time to get to know you & will be your biggest cheerleader to help you reach your best self (inside & out)."

Beth N.

"If you decide to work with Emilee, be ready to have a serious amount of support, encouragement, accountability & success!"

Missy

"Not only is Emilee extremely knowledgeable in what she does, she has a passion for finding every answer that she does not know. Her dedication & commitment to each of her clients is truly amazing."

Jen E.

"Emilee is the best fitness professional I have ever encountered. She has a holistic approach to health and fitness instead of the one-size-fits-all type methodology."

Erin L.

"Emilee takes a very broad approach to wellness with her clients – she is as focused on mind as she is on body, & because of this the results are so meaningful."

Kayla

"Through our meetings, we analyzed my habits and created a plan that left me feeling in control, and to my surprise, full!"

Amy W.

"What I loved about working with Emilee is her “big picture” approach to training. She not only provides killer workouts & help with nutrition, she is in many ways a wedding planner/therapist/friend."

Lisa S.

"Emilee truly is not only a trainer but a motivational life coach and friend. Thanks for helping me reach my goals and live life to the fullest."

Kate S.

"Emilee listens to what your nutrition and fitness goals are and provides you with a kick-ass strategy on how to achieve those goals."

Ashley

Emilee has provided me with all of the tools and resources that I’ve needed to keep the weight off and maintain a healthy lifestyle and I’m so glad I found Emilee!

Johanna B.

"She is extremely motivating, very real world, always pushing you to the next level, available for questions and best of all - she practices what she preaches!"

Lisa R.

"I would recommend her to anyone looking to make long lasting results. She will help you reach your fitness goals, improve your overall health & provide you with the skills to make last."

Reid B.

"The changes in my body have been incredible. I have lost all of my baby weight plus a few pounds."

Dani

"Emilee is the only trainer that can make me laugh while I'm crying. She is super fun to train with but whoops your butt."

Lauren

"Emilee not only helped me reach my goals of getting toned, she changed my lifestyle. She made me more confident, more aware, and taught me how to live a balanced life. "

Kelly

"With Emilee I got to laugh and feel like I was hanging out with a girl friend while I was getting the body I always wanted. Emilee helped me change my body and my life."

Christine C.

"Emilee knows her stuff and can figure out how to quickly make your body push through plateaus."

MaryKay

"Emilee goes above and beyond any other trainer I have worked with in the past. I would recommend her to anyone who really wants to see a difference in their lives."

Lisa B.

"Emilee instinctively knows what will motivate, challenge and excite each individual client in a way that makes the workout enjoyable but a huge sense of accomplishment when completed."

Chrissy M.

"She takes the time to learn what you want to achieve and then puts all of her energy into helping you meet your goals."

Joanna Z.

"The workouts she designs for me are always fun and challenging. She’s there for me 100%, focused and ready to help."

Maria J.

"I have been able to achieve so much through her education and motivation and have been able to take my fitness to the next level."

Brooke

"She creates workouts that fit the individual and helps to give ideas to create a plan for a healthy lifestyle that is attainable."

Rebecca

"Emilee has gotten me past my wall - I have dropped about six pounds and cannot wait to measure my body fat next week."

Cindy

"Not only is Emilee a phenomenal trainer; she also gives you the tools you need to work through challenges physical or emotional that are keeping you from reaching your weight loss goals."