TESTIMONIAL

Lauren

"Emilee not only helped me reach my goals of getting toned, she changed my lifestyle. She made me more confident, more aware, and taught me how to live a balanced life. "

HER STORY

Every day I am inspired by the strong, healthy and positive women I get to work with. Lauren is one of those clients who motivated everyone around her with the beautiful way she wholeheartedly embraced a holistically healthy lifestyle!

She first took her fitness to the next level with 1-3 personal training sessions with me each week. In addition to training, she would run outside and do workouts on her own or with her husband, Brian. She also did Nutrition Coaching and I helped her find the best ways to fuel and nourish her body. Brian also got on board with the nutrition! He joined the BbE Weekly Meal Plan to keep up with latest recipes and plan what they would make each week. I loved seeing it all come together for her and how being truly fit and healthy supported her in showing up in as her most positive, glowing self!

IN HER WORDS

How was working with me different than anything else you have done?

Everytime I left a session with Emilee, I not only had an amazing workout but I also left with a great perspective on life, an amazing energy, and an overall positive outlook. This is not something you get with any trainer... this is an experience only Emilee can give.

What were your goals when you started working with me?

My goals were to get more toned and get in the rhythm of lifting. I had played around with lifting, but focused mostly on cardio due to a lack of knowledge. Emilee quickly helped me learn to not be afraid of lifting and embrace it!

How did working with me make a difference in getting to your goals?

Emilee not only helped me reach my goals of getting toned, she changed my lifestyle. She made me more confident, more aware, and taught me how to live a balanced life. I have Emilee to thank for my new perspective on health and fitness!

Is there anything you else you want to share?

"Emilee was truly incredible to work with! She not only helped me with my physical goals but her positive and motivating attitude helped me in all aspects of my life. Emilee truly cares about her clients and works with each individual to find the right balance for them. Emilee will push you harder than you think you are capable of and she will leave you looking and feeling like a new person. Most importantly, Emilee helped me focus on what I wanted my life to look like…not just my body. I can’t say enough wonderful things about Emilee!"

Thank you Lauren! I truly can't say enough wonderful things about you! Wishing you congratulations on everything!

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