Saturday, 03 May 2014 / Published in Specials & Events

STRETCH IT OUT…Check out these awesome back and hip stretches for your lean, strong, beautiful body.

  Tight hips and back??? Take the MAKE IT HAPPEN IN MAY CHALLENGE and take 30 minutes today to STRETCH IT OUT! The challenge today is to devote a little time to stretching. It will make such a difference in how you feel and how you move when you are working out. Your muscles will
Wednesday, 30 April 2014 / Published in Body By Emilee, Specials & Events

MAKE IT HAPPEN IN MAY!

If you have been wanting to step up your fitness…here is the perfect way to get motivated and reignite your goals! This challenge is going to push you to work harder, eat healthier, get focused, live fit and build your dream body!   Let’s Get Started! **Click the link below to get registered. Once you