All you have to do is look at these absolutely amazing pics to see Ellory’s positive energy and personality come through! This girl is one of the most adventurous, fun, loving, sweet, caring, smart, hilarious humans I know! I am so very grateful to not only work with her, but to have her share some of her BbE experience here.
She came to me wanting to get in shape for her wedding, but as with all of my bridal clients, it’s never just about the wedding. Girls who contact me to train before their weddings all say something similar to; “I want to look amazing for my wedding, but more than that, I want to get in shape, have more energy and feel better in my every day life”. Ellory approached working with me from this mindset and embraced my holistic approach wholeheartedly.
She loves spending time with friends and family, travel and being in the mountains which is super fun, but can also make living healthy more challenging. To start, I focused on getting her more consistent with her healthy weekday routines. She would do strength training workouts twice a week with me and Peloton rides at home on her own. With her fitness routine in place, we met for Nutrition Coaching and came up with easy ideas for nutrient rich meals and snacks. Creating more structure made it easier for her to get back on track after a long weekend away as well as stay on track amidst a packed social schedule.
As a result of her consistency, she was able to make some amazing progress! I love seeing her so strong and confident in her body and truly glowing with health and happiness from the inside out. If your schedule is too crazy busy to commit to anything too complicated, but you want to make healthy changes….let Ellory be an inspiration and aspiration for you!
Read about Ellory’s experience in her own words:
Emilee’s dedication to her clients, and extensive knowledge about health and nutrition never cease to amaze and inspire me. She is very passionate about her work and genuinely cares deeply about her client’s health both physically and mentally. I first came to Emilee wanting to get in shape for my wedding, but I found that my whole outlook on health and nutrition has changed for the better. She continuously brings new exercises to each workout, making them challenging and entertaining. Working out will Emilee is like spending an hour with a friend. We chat and laugh the whole time all while getting in an amazing workout. Caring, supportive, encouraging, empowering, Emilee will push you to your limit and you will love it!
Ellory! Working with you is the absolute BEST! I love the way you balance health, life, work and fun so beautifully! Love you! xo