Set to powerful binaural beats, this guided meditation will connect to your inner strength, true power and authentic Queen energy.
This meditation is for all you amazing, strong, badass women working to embody your Queen energy and become more Empowered, Gracious, Loving, Confident, Capable and Self Aware.
A Queen looks within and knows who she is and what she values. Aligning with your inner Queen is aligning with your purpose and potential to grow in your capacity.
Stepping into your Queen energy activates your inner strength and authentic voice. It helps you expand your abilities and find clarity around what is holding you back to be able to move forward fearlessly and unapologetically.
Throughout this meditation you will use breathe and visualization to connect to and reveal your Queen energy as you step into your power, stand in your truth and shine your light!
Link to listen below.
If you feel drained, unsupported or frustrated in your relationships, this meditation is designed to help you shift your energy and open yourself up to receive the energy, support and love you need.
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