As Denver’s premier trainer, nutritionist and weight loss specialist, Emilee Jones specializes in creating programs and products designed to help you achieve your optimum level of health and fitness.
Online Services

Online Services

As your online fitness and nutrition coach, I will give you the encouragement, support and accountability you need to reach your health and fitness goals.  I will provide you with the knowledge, tools and strategies you need to successfully navigate the gym and dominate the kitchen!  My online services are...
INSPIRATION

INSPIRATION

Visual and verbal inspiration can be very powerful!  I encourage my clients to surround themselves with positive, motivating images and words. INSPIRATION is a collection of what moves and inspires me. I hope it does the same for you!
SPECIALS AND EVENTS

SPECIALS AND EVENTS

Stay up to date on any new or introductory programs, products and services I am offering.  I will also post promotional packages and BBE partner discounts to SPECIALS.  Check back often to make sure you don’t miss out any fabulous fitness deals!
ABOUT

ABOUT

I am a fitness and nutrition specialist and enthusiast! Training, eating clean and helping others create a healthy, balanced life is my passion! Looking to learn more about my approach, philosophies and experience?  Check out the ABOUT page for more details and information.
TESTIMONIALS

TESTIMONIALS

I love being able to share the success and accomplishments of my amazing clientele.  Changing bodies and changing lives is an absolutely incredible experience!  TESTIMONIALS is where my clients can share their stories, experiences and the results we have worked for and achieved. Ready to truly make a change and...
FUEL

FUEL

Think eating healthy means sacrificing taste and flavor? Absolutely not! I love finding and creating healthy recipes that not only fuel and feed your body with nutrient rich ingredients, but also taste amazing!  FUEL is your best resource for healthy, delicious recipes! I test kitchen every recipe on this site...
Corporate Wellness

Corporate Wellness

Investing in a corporate health and wellness program will make a huge difference in not only employee performance, productivity and absenteeism, but also in company insurance and medical costs.  Corporate wellness programs reduce turnover, improve employee retention and boost morale. A recent study found that more than 40 percent of...
Nutritional Coaching

Nutritional Coaching

Healthy nutrition is so important, not only for maintaining a healthy weight and losing excess fat and pounds, the right nutrition plan will also improve your fitness performance, replenish and refuel your muscles and keep you energized all day! I have several different nutrition packages available.  Don’t see one that...
Fitness Instruction

Fitness Instruction

I absolutely love group fitness and believe wholeheartedly in the benefits it provides.  I love the camaraderie and competition as well as the consistency and challenge it develops. I strive to create a fun, positive environment where people can push themselves and improve their fitness! I have distinguished myself as...
Personal Training

Personal Training

Personal Training is absolutely one of the most effective and efficient ways to work towards and achieve your health and fitness goals!  Whether you are looking to decrease body fat, build lean muscle mass, improve strength, endurance or train for an upcoming personal or athletic event, I can get you...
Latest entries
5 AWESOME LAST MINUTE FITNESS GIFTS

5 AWESOME LAST MINUTE FITNESS GIFTS

Still need to get a gift for the fitness fanatics on your list??? Here are 5 awesome ideas for those last minute gifts! Trust me! Your friends, family or favorite fitness professional will not be disappointed! 5 AWESOME LAST MINUTE FITNESS GIFTS: 1.  Fitness or Nutrition Services. A personal training package, nutrition consultation, healthy food...
10 TIPS FOR STAYING FIT THIS THANKSGIVING

10 TIPS FOR STAYING FIT THIS THANKSGIVING

  Absolutely guys!!! :) IT DOES NOT MATTER HOW HARD YOU WORK IN THE GYM IF YOU DON’T CONTROL WHAT YOU PUT ON YOUR PLATE. No way, no how. ;)  I have this debate with people all of the time.  If you are trying to maintain a lean physique, lose weight and build or keep...
Body By Emilee Challenge...Get "birthday suit sexy" for Emilee's 40th Birthday!!!

Body By Emilee Challenge…Get “birthday suit sexy” for Emilee’s 40th Birthday!!!

Time to step it up a notch and help me ring in the big 4-0 looking more fit and fabulous than ever!!! I have been asked about and have been wanting to put together a new challenge. The results from the May Sugar Challenge were incredible!  I received so much positive feedback and I know...
LEAVE THEM BREATHLESS...Bridal Training and Nutrition Services

LEAVE THEM BREATHLESS…Bridal Training and Nutrition Services

I absolutely love this new promo for my Bridal training and nutrition services!  The model is Kelly Ann Schwartz, one of my most favorite clients ever! ;) We had the best time getting her fit and toned for her wedding in Mexico!  She did amazing and looked absolutely incredible!  Alright all of you brides to...
Kelly Ann Schwartz

Kelly Ann Schwartz

  “I first started working out with Emilee in September of 2012. With my wedding only three months away I had a lot of work to do. I weighed 153 pounds and really wanted to hit my goal weight of 145. Never being under 150 pounds it felt almost impossible. I had been working out...
BRUSCHETTA CHICKEN

BRUSCHETTA CHICKEN

YuM, YuM!  Delish flavors, so good and so healthy! I love being able to incorporate and serve spinach with anything.  Perfect way to get those greens and extra veggies into your day! If you are short on time, you can purchase pre-made Bruschetta topping at your grocery store. Simply fabulous dinner…pretty enough for guests, quick enough for...
ACOMA NUTRITION SEMINAR

ACOMA NUTRITION SEMINAR

I am so excited about this upcoming Body By Emilee event!  I get to spend an evening with the residents of the Acoma; located in downtown Denver, talking about nutrition and walking them through a day of healthy eating!  I will be showing them how easy it can be to incorporate nutrient rich super foods...
DiFranco's

DiFranco’s

I am so excited for Body By Emilee to be partnering with DiFranco’s.  DiFranco’s is a fresh, local ingredient sourced Italian deli style restaurant located in downtown Denver. I worked with chef and owner Ryan DiFranco to develop a fabulous post workout recovery meal! Loaded with vegetables, healthy carbs and lean protein, it is the...
FOX 31 News Interview/Exercise is Best Beauty Fix

FOX 31 News Interview/Exercise is Best Beauty Fix

Here is my most recent interview with Shaul Turner and Fox 31 News Denver.  She has been so awesome to work with!  Love that she is helping get the message out about how important exercise and good nutrition are. For this segment, she was asking me about the beauty benefits of exercise. You all know...
WOMEN'S HEALTH "THE NEXT FITNESS STAR" AUDITION

WOMEN’S HEALTH “THE NEXT FITNESS STAR” AUDITION

So excited to see what happens! Women’s Health magazine held an audition for “The Next Fitness Star”. It would be such an amazing experience…absolutely a fitness dream come true. ;) Think good thoughts and send out positive vibes!  They will contact the 5 finalists in the beginning of March!  Fingers crossed!!! Here is the video I sent in...
EARN IT

EARN IT

Your fitness, your health, your physique, your state of mind …none of it is GIVEN.  It has to be earned. Earned in the gym, earned when you fill your plate, earned with the sweat, effort and time you put it. Your effort shows and your hard work does pay off!  Eat healthy, work out, get...
Fox 31 News Interview/Staying on Track With Your New Years Resolutions

Fox 31 News Interview/Staying on Track With Your New Years Resolutions

Staying on Track With Your New Years Resolutions http://kdvr.com/2013/01/21/dont-give-up-on-new-years-weight-loss-resolution/