The Universe Has Your Back…Body by Emilee Book Night tonight!!! So excited for this! Gabby Bernstein is absolutely incredible…her books truly give you an opportunity to learn so much about yourself, your relationships, your habits and happiness. With her new book hitting #1 on the NY Times Bestsellers list, we decided to read it as
Frustrated with your eating habits? Carb and sugar cravings making you feel out of control? Not sure of what changes to make? Well, guess what…you’re not alone. Meet Kayla A.! We are so happy to share her experience and success with Body by Emilee Nutrition Coaching. If you are struggling with your nutrition habits, not
Amy Foster-Wood…not only are you a breathtakingly beautiful bride, you are also an incredibly wonderful person! We are so happy to present your gorgeous pictures and motivating story. Such a true inspiration for living a fit and healthy lifestyle! When Amy first called Emilee, she had gotten engaged and was beginning to plan her wedding.
With summer here, hopefully you’re going to be vacationing somewhere fabulous…soon! Summer vacations can be a great way to recharge, rejuvenate and take a break from your regular work routine. BUT…it doesn’t necessarily mean you have to take a break from your healthy lifestyle too. Rather than eating and drinking too much, missing the gym and
We are so excited to introduce you to one of our favorite BbE babes…Lisa Sackman! She is such an awesome example of someone who has made some amazing changes to her health and fitness and truly embraces the BbE lifestyle! Lisa first contacted Emilee because her inconsistent starve and binge eating habits and cardio
Wow…how could you not be in awe of this beautiful girl? Radiating happiness, health, fitness and femininity, she is absolutely everything BbE! Not only do we have the pleasure of working with this lovely lady, we also get to introduce her to you and share the story of her healthy lifestyle transformation. SO…without further adieu…meet
Alright babes! You’ve been going to barre class, doing your squats and lunges and eating healthy, but still not getting the results you want. If you really want to build your dream booty, this glute and hamstring workout needs to be part of your weekly routine. Commit to doing this workout once a week
Denver BbE babes! We are so excited to invite you to the Body by Emilee Spring Fitness Fling!!! Spring is here…join us to celebrate with an amazing evening of fitness and fun! The invitation is open to friends…bring a girlfriend and feel free to forward or pass information along. Workout to the beats of DJ E-Trane
