Body by EmileeBody by Emilee

  • ABOUT
  • SERVICES
    • FITNESS
    • NUTRITION
    • LIFESTYLE
    • REMOTE
  • TESTIMONIALS
  • CONTACT
    • EMILEE
  • Home
  • 2012

Year: 2012

  • 0
emilee
Friday, 21 December 2012 / Published in Testimonials

CHRISTINE CASEY-PERRY

“I started working with Emilee a few months after I had my second child. Prior to working with Emilee, I didn’t understand why people worked out with trainers — just go to the gym, for Pete’s sake. Then after just a few sessions I saw my body begin to transform — get stronger and leaner.
Balanced nutrition Denverbest female fitness trainerBest nutrition coach denverBest nutritionist Denverbest personal trainer Denverbest personal trainer for females Denverbest postpartum personal trainerBody By EmileeDenver nutrition coachDenver nutritionistDenver's best personal trainerDenver's top female personal trainerDowntown Denver personal trainerHealthy lifestylehealthy lifestyle denverlifestyle coach Denverpostpartum personal trainer DenverTop personal trainer Denver
  • 0
emilee
Monday, 17 December 2012 / Published in Testimonials

MARYKAY

“Emilee is the best! I have known Emilee Jones for more than 2 years and during this time she not only helped me set up a rigorous workout routine, she helped me make significant lifestyle changes. She developed personal workouts & nutrition plans that fit my personality and schedule. She developed workouts that were tough
best female fitness trainerbest life coach DenverBest nutrition coach denverBest nutritionist Denverbest personal trainer Denverbest personal trainer for females DenverBody By EmileeDenver lifestyle coachDenver nutrition coachDenver nutritionistDenver's best personal trainerDowntown Denver personal trainerHealthy lifestylehealthy lifestyle denverlifestyle coach Denver
  • 0
emilee
Monday, 17 December 2012 / Published in Testimonials

LISA BERRY

“It is with great pleasure and enthusiasm that I write this testimonial for Emilee.  I have had several different trainers at different health clubs and Emilee is the first that is truly ‘present’ at every session. Emilee instinctively knows what will motivate, challenge and excite each individual client in a way that makes the workout
Balanced nutrition DenverBest bridal personal training Denverbest female fitness trainerbest life coach DenverBest nutrition coach denverBest nutritionist Denverbest personal trainer for females DenverBody By Emileebridal fitnessDenver lifestyle coachDenver nutrition coachDenver nutritionistDenver's best personal trainerDowntown Denver personal trainerEmilee JonesHealthy lifestylehealthy lifestyle coachhealthy lifestyle denverlifestyle coaching Denver
  • 0
emilee
Monday, 17 December 2012 / Published in Testimonials

CHRISSIE MANLEY

“I have been working out with Emilee both privately and in classes for a year and a half and the results are phenomenal. I have lost a total of 50 pounds and my body is still taking shape.  Emilee is everything “E”, energetic, exciting, encouraging, exceptional and extraordinary.  Emilee pushes you to your max and
Balanced nutrition DenverBest bridal personal training Denverbest female fitness trainerbest life coach DenverBest nutrition coach denverBest nutritionist Denverbest personal trainer for females DenverBest trainer DenverBody By Emileebridal fitnessbridal trainingDenver bridal personal trainerDenver lifestyle coachDenver nutrition coachDenver nutritionistDenver's best personal trainerDenver's top female personal trainerDowntown Denver personal trainerEmilee JonesHealthy lifestylehealthy lifestyle denverlifestyle coach Denverlifestyle coaching Denver
  • 0
emilee
Monday, 17 December 2012 / Published in Testimonials

JOANNA ZYTECKA

“Emilee has been my personal trainer for the last seven months. She motivates me to stay strong and keep going. The workouts she designs for me are always fun and challenging. She’s there for me 100%, focused and ready to help. Her tips on diet helped me lose weight faster than with exercise alone. After
Balanced nutrition DenverBest bridal personal training Denverbest female fitness trainerbest life coach DenverBest nutrition coach denverBest nutritionist Denverbest personal trainer Denverbest personal trainer for females DenverBest trainer DenverBody By Emileebridal trainingDenver bridal personal trainerDenver lifestyle coachDenver nutrition coachDenver nutritionistDenver's best personal trainerDenver's top female personal trainerDowntown Denver personal trainerEmilee JonesHealthy lifestylehealthy lifestyle denverlifestyle coach Denverlifestyle coaching Denver
  • 0
emilee
Monday, 17 December 2012 / Published in Testimonials

MARIA JOHNSON-DREES

  “I have been training with Emilee now for approximately 4 months.  I can’t stress enough how much of a difference she’s made in my life. I was fortunate enough to be a part of Emilee’s Bootcamp Program for 4 weeks this fall. After meeting and training with Emilee, it was very clear that fitness,
Best bridal personal training Denverbest female fitness trainerBest nutritionist Denverbest personal trainer Denverbest personal trainer for bridesbest personal trainer for females Denverbridal fitnessbridal trainingDenver nutrition coachDenver nutritionistDenver's best personal trainerDenver's top female personal trainer
  • 0
emilee
Monday, 17 December 2012 / Published in Testimonials

BROOKE SAJOVIC

“Emilee is my favorite personal trainer. Emilee was referred to me by a friend and I have to say she is one of the best. Emilee stands out from other fitness professionals in the regard that she has such a contagious personality and she makes fitness fun. She won’t go easy on you, she understands
best female fitness trainerBest nutritionist Denverbest personal trainer Denverbest personal trainer for females DenverDenver nutrition coachDenver nutritionistDenver's best personal trainerDenver's top female personal trainer
  • 0
emilee
Monday, 17 December 2012 / Published in Testimonials

REBECCA MCLEAN

“Emilee’s Nutritional Expertise! I started working with Emilee about five weeks ago. As a triathlete, runner and group exercise instructor that works out approximately six days a week, I recognized I hit a wall. My body weight and fat had plateaued and I knew it had everything to do with my nutrition. Emilee has helped
Best nutritionist Denverbest personal trainer Denverbest personal trainer for females DenverDenver nutrition coachDenver's best personal trainerDenver's top female personal trainer
  • 0
emilee
Monday, 17 December 2012 / Published in Testimonials

SARA MANDERSCHEID

“Emilee is a top notch trainer. She always has a new idea – a new workout to take your training to the next level. Her nutrition ideas and receipes are right on target to enjoy healthy, delicious year round meals. Emilee is the best!”
Balanced nutrition DenverBest bridal personal training Denverbest female fitness trainerbest life coach DenverBest nutrition coach denverBest nutritionist Denverbest personal trainer for females DenverBest trainer DenverBody By Emileebridal nutritionDenver bridal personal trainerDenver lifestyle coachDenver nutrition coachDenver nutritionistDenver's best personal trainerDenver's top female personal trainerDowntown Denver personal trainerEmilee JonesHealthy lifestylelifestyle coach Denverlifestyle coaching Denver
  • 0
emilee
Monday, 17 December 2012 / Published in Testimonials

RACHEL SCOTT

“I hired Emilee as a personal trainer and definitely got my money’s worth. She constantly kept things interesting with new exercises and pushed me beyond my usual workout boundaries. I met Emilee by taking her classes at Matrix and was so impressed with her energy, tough routines and encouragement in class that I hired her
best female fitness trainerBest nutritionist Denverbest personal trainer Denverbest personal trainer for females DenverDenver nutrition coachDenver nutritionistDenver's best personal trainerDenver's top female personal trainer
  • 0
emilee
Monday, 17 December 2012 / Published in Testimonials

TAMMIE ANDRIGHETTI

“I have found Emilee Jones to be honest and straight forward in her approach to her work, business and family. She has demonstrated a high degree of loyalty and trustworthiness to her work and to her associates and has carried out her obligations with vigor and resolve. She is able to communicate her ideas to
best female fitness trainerBest nutritionist Denverbest personal trainer Denverbest personal trainer for females DenverDenver nutrition coachDenver nutritionistDenver's best personal trainerDenver's top female personal trainer
  • 0
emilee
Monday, 17 December 2012 / Published in Testimonials

DANA HART

“Emilee is such a motivating force to so many people, including me. During the time that we worked together, she positively impacted the people around her on a daily basis. She makes it a point to really connect with her clients to help them achieve their goals. I have seen some of the amazing things
best female fitness trainerBest nutritionist Denverbest personal trainer DenverDenver nutrition coachDenver nutritionistDenver's best personal trainerDenver's top female personal trainer
  • 0
emilee
Monday, 17 December 2012 / Published in Testimonials

CINDY SOVINE-MILLER

“I am a working mother in pursuit of a healthy and sustainable lifestyle and the body that comes with it!   I can tell you that you have never met a trainer like Emilee before.   She is one of the most positive influences in my life.   I started her nutrition and training plan in September of
best female fitness trainerBest nutritionist Denverbest personal trainer DenverDenver nutrition coachDenver nutritionistDenver's best personal trainerDenver's top female personal trainer

Recent Posts

  • healthy meal plan

    BODY by EMILEE WEEKLY MEAL PLAN

    Each week I post to the private Body by Emilee ...
  • best home gym equipment

    BbE 100th YOUTUBE CLASS + HOME GYM EQUIPMENT GIVEAWAY

    In celebration of my 100th YouTube video this w...
  • top guided meditations for women

    OPEN TO RECEIVE

    I created this meditation as a way to open your...
  • best protein bar review

    MY (VERY) HONEST REVIEW OF SAKARA ENERGY SUPER PROTEIN BARS

    Not only does this bar taste amazing...think da...
  • best personal trainer Denver reviews

    REMI LOCKE

    "If you are new to fitness and scared of commit...

Categories

  • Blog        
  • Body By Emilee
  • Fitness
  • Lifestyle
  • Nutrition
  • Partners
  • Recipes
  • Services
  • Specials & Events
  • Testimonials
  • Uncategorized

Archives

  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012

40 minute SWEAT - Full Body Cardio + 30 minute COR 40 minute SWEAT - Full Body Cardio + 30 minute CORE - Dumbbell & Handled Band Abs workouts posted today!⁠ 🙌🏽🙌🏽
:⁠
So ready to kick the week off with a serious sweat session!⁠ 💦💪🏽
:⁠
Reminder too! NEW workouts are posted EVERY Monday on Body by Emilee and @clubform YouTube (linkinbio). 👆🏽
:⁠
It's almost been a year since I started sharing these and I promise loves...I am not stopping anytime soon.⁠
:⁠
My focus is to create challenging workouts designed to tone and sculpt your bod, help you get/stay in shape, feel better, move and sweat with very simple equipment AND without ever having to leave your house!⁠ 
:⁠
Let me know what you want to see more of! I am here for all of it! xo⁠ 🖤
:⁠
#homeworkout #workoutathome #athomeworkout #absworkout #cardioworkout #cardioandcore #homeabsworkout #homecardioworkout #bootyworkout #lowerabsworkout #youtubeworkouts #youtubefitness #personaltrainer #nutritionist #accountabilitycoach #holisticwellness #homefitness #hometrainer #workoutwithme #bodybyemilee #fitness #fitnessjourney #homefitness #cardio #core #fitlife
Good morning loves! Just wanted to hop on here qui Good morning loves! Just wanted to hop on here quick and give you an update on BbE Group Fitness classes at @clubform.⁠⁠
:⁠⁠
I've gotten a bunch of emails and questions and want to make sure you all know what is going on.⁠⁠
:⁠⁠
We are re-working the Group Fitness program at Form and for the time being I will not be doing in-person classes. With Covid restrictions the space is needed for personal training. Plus my schedule has gotten really "tight" and it is helpful for me to be able open up those times for training.⁠⁠
:⁠⁠
I will continue to post SWEAT, LIFT and CORE workouts on Club Form and Body by Emilee YouTube. I am excited to focus on designing these workouts specifically for "home workouts". I am going to keep the equipment super simple and make them easier to do at home. I will also be playing around with the formats a little bit and doing some shorter workouts as well as some more body part focused ones (ie. Booty and Legs, Arms, etc.). ⁠⁠
:
New workouts will go up on Monday mornings and I will be posting 6 workouts a month (2 of each format).
:⁠⁠
If you have been doing the YouTube workouts, I think you're going to love this shift! If you are missing the in-person classes...don't worry! I'll bring them back at some point...better than ever!⁠ 💕💪🏽⁠
:⁠⁠
Let me know if you have any questions on anything! Excited to keep the online workouts going...you know sweat-ing, lift-ing and getting in that core with you guys is my favorite! 🙏🏽xo⁠💖⁠
:⁠⁠
#fitness #fitnessclasses #denverfitness #onlineworkouts #workoutathome #homeworkout #absworkout #strengthworkout #toningworkout #cardioworkout #workouts #workoutonline #getfitathome #workoutvideos #workoutmotivation #onlineclasses #sculptworkout #athomecardio #athomestrength #fitlife #fitnesslifestyle #workoutfromhome #bandworkout #weightworkout #bodyweightworkout #youtubeworkouts #mondaymotivation #workoutwithme ⁠⁠
Swipe through for a little glimpse of the first Bb Swipe through for a little glimpse of the first BbE event of 2021 at @visitnurture last weekend! 💎
:⁠
We started with lunch from the Nest cafe. If you have not been yet...it is beyond delicious and healthy. I am obsessed. 🙌🏽🙌🏽
:⁠
The rest of the afternoon we shared, meditated and journaled our way through A Soulful Path to an Elevated New Year! ✨
:
Such an absolutely incredible day with the most beautiful souls! 🙏🏽xo⁠💕
:⁠
#denverwellnessevents #denverwellness #wellnessevents #nurture #nestcafe #newyearintentions #personaltrainer #nutritionist #accountabilitycoach #holisticwellness #spiritualwellness #sprituality #soulful #holisticwellnesscoach #meditation #journaling #empoweredwomen #empoweringwomen #highvibetribe #raiseyourvibration #elevateyourlife #healthylifestyle #healthandwellness #expandedliving
This space, this event...THESE WOMEN ✨✨💖
:⁠
#denverwellnessevents #denverwellness #wellnessevents #nurture #nestcafe #newyearintentions #personaltrainer #nutritionist #accountabilitycoach #holisticwellness #holisticwellnesscoach #meditation #journaling #empoweredwomen #empoweringwomen #highvibetribe #raiseyourvibration #elevateyourlife #healthylifestyle #healthandwellness #expandedliving
Finally got my hands on a copy and can share my fi Finally got my hands on a copy and can share my fitness feature in this month's @denverlifemagazine!
:
So much amazing info in the wellness section! Love the tips on being more mindful, different meditation techniques, how to fuel your body and ways to feed your soul.
:
In "The Power of Exercise" I share simple things you can do to create healthy habits and build sustainable routines as well a “body weight only” home workout to get you moving and feeling fit! 🙌🏽🖤🙌🏽
:
So much love and gratitude for @kerrieleebrown @brihuff and @makeupbykatieklein for making it come together so beautifully! 🌹 You all are so talented and amazing! 👑👑👑
:
You can pick up the Wellness Issue at Tattered Cover, Barnes and Noble, King Soopers, Safeway, Walgreens or online at Denverlife magazine (linkinbio). 
:
Cheers to a new year filled with health, abundance, wellness and workouts! 💋xo 💪🏽
:
#denverlifemagazine #denverfitness #denverwellness #healthandfitness #fitness #wellness #fitnesstips #heathylifestyletips #wellnesstips #denverpersonaltrainer #denvernutritionist #holisticwellnesscoach #holisticwellness #newyearsgoals #newyearsfitness #athomeworkouts #workoutathome #thepowerofexercise #fitlifestyle #athomefitness #healthtips #newtofitness #fitnesstrainer #femalefitness #fitife #homeworkout #bodyweightworkout #workout

FOLLOW BBE:

CONNECT:

CONTACT
TOP