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Monday, 24 September 2018 / Published in Body By Emilee, Lifestyle

HOW TO LIVE WHAT YOU LOVE: DEFINING THE ESSENTIAL ELEMENTS OF A HEALTHY LIFESTYLE

How healthy is your lifestyle babes? Do you feel like you are “living what you love”? Or are you just going through the motions feeling a little unbalanced, unfocused and not sure why? I know the feeling and I also know one of the most important steps to counter it, is to define the elements
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top lifestyle coach Denver
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bbe
Saturday, 14 April 2018 / Published in Blog        , Body By Emilee, Lifestyle

STRESSED OUT? 5 THINGS YOU CAN DO TO RELIEVE STRESS AND FEEL BETTER RIGHT NOW

We’ve all been there…overwhelmed, anxious, irritable, worried and STRESSED OUT! Whether it feels like you have too much going on and you’ll never get caught up or like you’re stuck in a situation you have no control over, it’s definitely not a good feeling. Unfortunately a lot of the common stress relieving go-to’s (ie. eating
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