14 April 2018 by bbe, in Blog ,Body By Emilee,LifestyleSTRESSED OUT? 5 THINGS YOU CAN DO TO RELIEVE STRESS AND FEEL BETTER RIGHT NOW
We’ve all been there…overwhelmed, anxious, irritable, worried and ST...READ MORE +
25 March 2018 by bbe, in Blog ,Body By Emilee,FitnessTOTAL BODY SPRING TONE UP (STRENGTH) BOOTAYBAG WORKOUT
Spring is in the air babes and it is time to tone up! Which is exactly what we&#...READ MORE +
10 March 2018 by bbe, in Blog ,Body By Emilee,Nutrition9 SIMPLE WAYS TO GET MORE FRUIT & VEGGIES INTO YOUR DAY
When I sit down with nutrition coaching clients and have them walk me through &#...READ MORE +
SHREDDED COCONUT & SWEET POTATO PROTEIN COOKIES
Tuesday, 26 January 2016
Finally…a “cookie” for your healthy eating lifestyle! We are loving these Shredded Coconut & Sweet Potato Protein cookies. Healthier than any “cookie” out there, perfect before or after a workout, delicious and definitely satisfying! Filled with shredded sweet potato, oats, almond butter and Chike Nutrition protein powder, these little cookies are fabulous as
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- Published in Body By Emilee, Recipes