- 14 April 2018 by bbe, in Blog ,Body By Emilee,LifestyleWe’ve all been there…overwhelmed, anxious, irritable, worried and ST...READ MORE +
- 25 March 2018 by bbe, in Blog ,Body By Emilee,FitnessSpring is in the air babes and it is time to tone up! Which is exactly what we...READ MORE +
- 10 March 2018 by bbe, in Blog ,Body By Emilee,NutritionWhen I sit down with nutrition coaching clients and have them walk me through ...READ MORE +
When you think of meal planning and food prep…what comes to mind? Hours of flipping through cookbooks and websites? Spending an entire Sunday in the kitchen? Winding up with stacks of containers filled with boring, tasteless food? There is another way. Join me for my Healthy Meal Planning + Food Prep Workshop and learn the
The Universe Has Your Back…Body by Emilee Book Night tonight!!! So excited for this! Gabby Bernstein is absolutely incredible…her books truly give you an opportunity to learn so much about yourself, your relationships, your habits and happiness. With her new book hitting #1 on the NY Times Bestsellers list, we decided to read it as
Denver BbE babes! We are so excited to invite you to the Body by Emilee Spring Fitness Fling!!! Spring is here…join us to celebrate with an amazing evening of fitness and fun! The invitation is open to friends…bring a girlfriend and feel free to forward or pass information along. Workout to the beats of DJ E-Trane
STRETCH IT OUT…Check out these awesome back and hip stretches for your lean, strong, beautiful body.
If you have been wanting to step up your fitness…here is the perfect way to get motivated and reignite your goals! This challenge is going to push you to work harder, eat healthier, get focused, live fit and build your dream body! Let’s Get Started! **Click the link below to get registered. Once you