Isn’t it amazing how some fabulous fitness gear can take your workout from ho-hum to super motivating? At BbE, we are all about putting our beautiful bodies in only the best and we are absolutely obsessed with Athleta! Athleta is the premier fitness fashion brand for women who see being healthy and fit as vital to life. With versatile and fashionable performance apparel for the gym, studio and everything in between…we could practically live in Athleta gear.
We love their philosophy on fitness and female athletes. They believe a female athlete is her most powerful self when she’s fully engaged in the moment…when she discovers her strength, her focus and her power. Their products make us look as amazing as we feel. Athleta, also shares our desire to grow a community of authentic, passionate, healthy females who are fueled by growth and push to be their best selves. Love it!
We have to give a very special thanks to Athleta Cherry Creek for providing the clothing for the latest BbE photo shoot. We had so much fun shopping and trying on Athleta clothing for our fitness “look”. The photos turned out amazing…check them out on the site. So awesome! They truly have something perfect for every BbE girl! We are looking forward to growing this partnership and being a part of their incredible organization. Keep an eye out for upcoming events and promotions! Thank you Athleta! You’re amazing! xo
We have been playing around with several different meatball recipes, trying to come up with a completely grain free and “flourless” version that bakes well and of course…tastes amazing! After a few attempts and a little tweaking…tada…fabulous-ness achieved! Love the flavor of the fresh herbs, garlic and onion and these really do bake up so nicely. Perfect served over spaghetti squash or wilted greens. This is an awesome recipe for your weekly food prep as well! They freeze and store easily for quick weekday meals or “grab and go” high protein snacks. Print it, Pin it, or bookmark it. You are going to love this one! xo
GRAIN FREE ITALIAN MEATBALLS
1 pound organic grass fed beef
1 egg white, beaten
1/4 cup onion, chopped
2 garlic cloves, minced
2 Tablespoons fresh basil, chopped
2 Tablespoons fresh parsley, chopped
1/2 teaspoon sea salt
1 1/2 teaspoons Italian seasoning
1/4 teaspoon red pepper flakes
1/4 teaspoon paprika
Preheat oven to 400 degrees. Line a baking sheet with parchment paper. Mix all of the ingredients together in a large bowl. Form the mixture into 1 1/2 – 2 inch meatballs. Place on the baking sheet and bake for 20 – 25 minutes, turning over at halfway through baking time.
Remove from oven and serve warm or store.
Check it out! Body by Emilee is teaming up with downtown Denver’s best kept fitness secret, Club Form Fitness! We are so excited to be a part of what they have going on and are so happy to welcome them as a Body by Emilee partner!
Club Form Fitness is an 8,000 square foot facility located in the heart of downtown with absolutely everything you need to LIVE FIT! From cardio equipment, free weights, a complete weight machine circuit system, Free Motion cable equipment, outdoor basketball court and astro turf field to boot camp classes, TRX suspension training, group exercise classes, their signature Gauntlet classes, Ballet Barre classes, yoga, full amenity locker rooms and more!
You can come work out with Body by Emilee owner, Emilee Jones Wednesdays at 11:30 am, Thursdays at 12:15 pm and Fridays at 12:00 pm. Check out the online schedule and sign up to join her for Gauntlet Strength, Gauntlet Cardio as well as the one and only Hard Core Abs class. Work on building your dream body in Gauntlet Strength with 40 minutes of cardio intervals and some serious strength training! Gauntlet Cardio is an intense 45 minutes of HIIT, Tabata Intervals and anything else designed to get your heart rate up and burn calories! Hard Core Abs is an intense 30 minutes of ab sculpting and core strength building exercises. So fabulous! If you are interested or want more information, contact Club Form or contact BbE.
Thanks Club Form Fitness! We love working out there! xo