Monthly archive January, 2015
About

About

Welcome to Body by Emilee! Your source and inspiration for living a fit, healthy, balanced life! We love fitness, staying active and working out. We nourish our bodies by eating healthy, nutrient rich foods. We aspire to be authentic, positive and mindful in everything we do. If you share our passion…join our community and move...
Live fit

Live fit

Body by Emilee bodies are fit, feminine and fabulous! Be energized, motivated and excited about living fit with BbE! Our workouts combine cardio, strength and circuit training to build lean, sculpted and toned bodies. Move, sweat, build a beautiful body and live fit!
Eat healthy

Eat healthy

Cooking and eating healthy is essential to your fit lifestyle. From daily nutrition plans, to weekly meal planning, nutrition coaching and healthy recipes, Body by Emilee makes changing your eating habits easy and simple. Nourish, strengthen and fuel your body with delicious, nutrient rich foods and eat healthy!
Be inspired

Be inspired

Body by Emilee is about being motivated, positive and AMAZING! We build beauty inside and out….letting our positive energy shine! Believe in yourself, be inspired and make your best life happen with BbE!
FUEL

FUEL

Too busy to plan healthy meals each week? Sign up for FUEL. Healthy Meal Planning and Food Prep for Your FIT LIFE! Five delicious, easy, healthy recipes, a grocery list and food prep instructions delivered to your inbox each week. Fuel and feed your body with nutrient rich dinners that also taste amazing! Sign up...
Fitness Training

Fitness Training

Are you ready to live fit and build your dream body?  Make it happen with Body by Emilee! From individual, couples and group training to complete fitness program and plan development, we have the perfect option for you! BbE can also create a custom package to fit your lifestyle, budget and schedule. Just let us...
Nutrition Coaching

Nutrition Coaching

When you eat healthy and nourish your body with nutrient rich foods, you look and feel amazing! Need help figuring out how to make it happen? Body by Emilee Nutrition Coaching will make finding healthy solutions and balance in your daily nutrition, simple, easy and doable! From our Healthy Eating Transformation, Healthy Eating Lifestyle Assist and Healthy...
Testimonials

Testimonials

Wondering what working with Body by Emilee is like? Check out the motivating stories from our clientele on the Testimonials page .  Read how BbE coaching has changed their habits and lives and how living fit, eating healthy and being inspired has transformed their bodies, minds and lives! It is time to stop holding yourself...