Monthly archive November, 2014
COTTAGE CHEESE EGGS AND PESTO VEGGIE SCRAMBLE

COTTAGE CHEESE EGGS AND PESTO VEGGIE SCRAMBLE

We all absolutely love, love, love breakfast…right? And definitely not just in the morning. This delicious Cottage Cheese Egg and Pesto Veggie Scramble is fabulous as a quick weeknight “breakfast dinner” or perfect for your weekend breakfast or brunch. BBE is all about finding new ways to cook with everyone’s favorite superfood…kale! This recipe is a...
TABATA STRENGTH WORKOUT for CHEST, TRICEPS and GLUTES

TABATA STRENGTH WORKOUT for CHEST, TRICEPS and GLUTES

Looking to burn off some of those Halloween candy calories??? Applying the principles of Tabata training to your strength routine is a fabulous way to increase the intensity and effectiveness of your workouts! The Tabata format is challenging, different and an awesome way to push through plateaus and elevate your fitness. Wondering what Tabata training...