bday_promo_2Time to step it up a notch and help me ring in the big 4-0 looking more fit and fabulous than ever!!! I have been asked about and have been wanting to put together a new challenge. The results from the May Sugar Challenge were incredible!  I received so much positive feedback and I know you all loved having a program that kept you accountable and on track.  SO…here we go again!

I was trying to come up with a fun idea for us to work towards and it hit me…why not celebrate my birthday by eating clean, training hard, toning up, leaning out and looking fabulous…um, well…in my “birthday suit”.  Ya know…naked. ;)  The saying is true…SKINNY GIRLS LOOK GOOD IN CLOTHES, FIT GIRLS LOOK GOOD NAKED. ;) Saying applies to you men as well. ;)

We all want to look sexy and feel confident in our clothes as well as out of them!  SO why not???  Let’s see what we can do!!!  Can’t wait to celebrate this “birthday suit” sexiness with all of you (in clothes of course) ;) !!!

Contact me via email at if you want to participate in the challenge.  To get started, I will need some basic information from you.  Then, I will break down your macro nutrients, caloric intake and get you started on a complete nutrition plan.  Each week, you will receive yummy recipes, workout tips and other fun stuff to keep you on track, as well as a cardio and strength workout schedule and workouts for you to do on your own or WITH ME.  Let me know if you need that personal “push” to get you where you want to be!  I am available to work one on one or with a small group.  I am so excited to get you all looking fabulous!!!!  Go for it!  You have nothing to lose…except those extra pounds and that muffin top.;)

Please let me know if you have any questions or need any more information.

Can’t wait to get this party started!!!!!!