Monthly archive February, 2013
LEAVE THEM BREATHLESS...Bridal Training and Nutrition Services

LEAVE THEM BREATHLESS…Bridal Training and Nutrition Services

I absolutely love this new promo for my Bridal training and nutrition services!  The model is Kelly Ann Schwartz, one of my most favorite clients ever! We had the best time getting her fit and toned for her wedding in Mexico!  She did amazing and looked absolutely incredible!  Alright all of you brides to be…I...

KELLY ANN SCHWARTZ

“I first started working out with Emilee in September of 2012. With my wedding only three months away I had a lot of work to do. I weighed 153 pounds and really wanted to hit my goal weight of 145. Never being under 150 pounds it felt almost impossible. I had been working out on...
BRUSCHETTA CHICKEN

BRUSCHETTA CHICKEN

  BRUSCHETTA CHICKEN 1 cup balsamic vinegar 4 chicken breasts, pounded to an even thickness 1 Tbsp extra virgin olive oil Sea salt & pepper to taste 2 Tbsp fresh parmesan cheese 4 cups of baby spinach 1/2 cup pre-made bruschetta topping OR Homemade Bruschetta topping: 3 roma tomatoes, diced 1/4 c. packed fresh basil,...
ACOMA NUTRITION SEMINAR

ACOMA NUTRITION SEMINAR

I am so excited about this upcoming Body By Emilee event!  I get to spend an evening with the residents of the Acoma; located in downtown Denver, talking about nutrition and walking them through a day of healthy eating!  I will be showing them how easy it can be to incorporate nutrient rich super foods...
DIFRANCO'S

DIFRANCO’S

We are so excited for Body By Emilee to be partnering with DiFranco’s.  DiFranco’s is a fresh, local ingredient sourced Italian deli style restaurant located in downtown Denver. I worked with chef and owner Ryan DiFranco to develop a fabulous post workout recovery meal! Loaded with vegetables, healthy carbs and lean protein, it is the...
FOX 31 News Interview/Exercise is Best Beauty Fix

FOX 31 News Interview/Exercise is Best Beauty Fix

Here is my most recent interview with Shaul Turner and Fox 31 News Denver.  She has been so awesome to work with!  Love that she is helping get the message out about how important exercise and good nutrition are. For this segment, she was asking me about the beauty benefits of exercise. You all know...
WOMEN'S HEALTH "THE NEXT FITNESS STAR" AUDITION

WOMEN’S HEALTH “THE NEXT FITNESS STAR” AUDITION

So excited to see what happens! Women’s Health magazine held an audition for “The Next Fitness Star”. It would be such an amazing experience…absolutely a fitness dream come true. ;) Think good thoughts and send out positive vibes!  They will contact the 5 finalists in the beginning of March!  Fingers crossed!!! Here is the video I sent in...