Monthly archive December, 2012

N. CHRISTOPHER COMMA

“If you are interested in finding an out of the box type of thinker, who is inspirational and aspirational, Ms. Jones is the ticket. She does not create or use cookie cutter approaches to your fitness. Rather, she listens to what goals you are interested in achieving, will map the goals for you, and motivate...

JOHN PAUL SHARP

“I hired Emilee to train me for my senior year recital. Within just a month and a half or so, I went from having an average body to going to 7 percent body fat! I learned a lot about working out and nutrition from her that I still make use of today. I’d recommend her...
BROOKE SAJOVIC

BROOKE SAJOVIC

“Emilee is my favorite personal trainer. Emilee was referred to me by a friend and I have to say she is one of the best. Emilee stands out from other fitness professionals in the regard that she has such a contagious personality and she makes fitness fun. She won’t go easy on you, she understands...

REBECCA MCLEAN

“Emilee’s Nutritional Expertise! I started working with Emilee about five weeks ago. As a triathlete, runner and group exercise instructor that works out approximately six days a week, I recognized I hit a wall. My body weight and fat had plateaued and I knew it had everything to do with my nutrition. Emilee has helped...

SARA MANDERSCHEID

“Emilee is a top notch trainer. She always has a new idea – a new workout to take your training to the next level. Her nutrition ideas and receipes are right on target to enjoy healthy, delicious year round meals. Emilee is the best!”

RACHEL SCOTT

“I hired Emilee as a personal trainer and definitely got my money’s worth. She constantly kept things interesting with new exercises and pushed me beyond my usual workout boundaries. I met Emilee by taking her classes at Matrix and was so impressed with her energy, tough routines and encouragement in class that I hired her...
TAMMIE ANDRIGHETTI

TAMMIE ANDRIGHETTI

“I have found Emilee Jones to be honest and straight forward in her approach to her work, business and family. She has demonstrated a high degree of loyalty and trustworthiness to her work and to her associates and has carried out her obligations with vigor and resolve. She is able to communicate her ideas to...
KEVIN HEUPEL

KEVIN HEUPEL

“Body by Emilee is for real. Before I met Emilee, I weighed 220 pounds, had a 38 inch waist, and got winded walking up the stairs. I could only do two pushups on our first training session. I started training with Emilee just two times per week for one hour. We do a variety of...

DANA HART

“Emilee is such a motivating force to so many people, including me. During the time that we worked together, she positively impacted the people around her on a daily basis. She makes it a point to really connect with her clients to help them achieve their goals. I have seen some of the amazing things...

CINDY SOVINE-MILLER

“I am a working mother in pursuit of a healthy and sustainable lifestyle and the body that comes with it!   I can tell you that you have never met a trainer like Emilee before.   She is one of the most positive influences in my life.   I started her nutrition and training plan in September of...
TURKEY SAUSAGE ZUCCHINI LASAGNA

TURKEY SAUSAGE ZUCCHINI LASAGNA

Using zucchini noodles instead of pasta noodles is a great way to enjoy this italian favorite without all of the guilt!  Loaded with lots of vegetables and a fabulous flavor…you won’t feel like you are missing out on anything!   Makes for great leftovers all week long!  This is one you will definitely want to...
FROZEN GRAPES

FROZEN GRAPES

Love this snack!  Fabulous in the summer or anytime you are craving something sweet! So quick and easy…just rinse and freeze. YuM! Bunch of red seedless grapes Rinse the grapes and place the rinsed grapes in a plastic baggie. Leave in the freezer for several hours. Enjoy!