Truly the best way to kick start any fitness goal! This program will help you make the changes you need to make in order to get fit and get your ULTIMATE BODY!
The program includes:
* 6 weeks of Online Fitness and Nutrition Coaching
* 6 resistance training workouts based on your goals and fitness level.
* A complete daily nutrition plan.
* Weekly homework assignments.
* Weekly check in to track your success and progress.